Tropical Trail Mix
A quick and colorful tropical trail mix combining macadamia nuts, cashews, banana chips, dried pineapple, and coconut. Packed with protein, healthy fats, and fiber, it’s a naturally sweet, satisfying snack perfect for busy days or meal prep.
Equipment
- 1 Small Mixing Bowl
- 1 measuring cup
- 1 measuring tablespoon
- 1 spoon or spatula
Ingredients
- ¼ cup macadamia nuts
- ¼ cup raw cashews
- ¼ cup banana chips
- ¼ cup dried pineapple chopped if large
- 2 tablespoons unsweetened coconut flakes
Instructions
- Prepare Your Workspace: Start by clearing a small section of your kitchen counter or table. Gather all your ingredients: macadamia nuts, cashews, banana chips, dried pineapple, and unsweetened coconut flakes. Having everything measured and ready will make the mixing process smooth and enjoyable. Also, grab a small mixing bowl and a spoon or spatula for combining the ingredients.
- Measure the Nuts Carefully: Take ¼ cup of macadamia nuts and ¼ cup of raw cashews. Use a proper measuring cup to ensure precise portions, as this helps maintain the perfect balance of protein and healthy fats in your trail mix. Place them together in the mixing bowl.
- Add the Crunchy Banana Chips: Next, measure ¼ cup of banana chips. These naturally sweet chips will provide a satisfying crunch and complement the rich flavor of the nuts. Break any large chips into smaller, bite-sized pieces if necessary, and add them to the bowl with the nuts.
- Incorporate the Dried Pineapple: Measure ¼ cup of dried pineapple. If the pieces are larger than a bite, chop them into smaller chunks for an even texture throughout the mix. Pineapple adds a bright, tropical sweetness that balances the richness of the nuts and the crunch of the banana chips. Add the pineapple to the mixing bowl.
- Sprinkle the Coconut Flakes: Finally, add 2 tablespoons of unsweetened coconut flakes. The coconut provides a delicate, nutty flavor and a subtle tropical aroma, tying all the ingredients together. Evenly distribute the flakes over the nuts, banana chips, and pineapple.
- Combine Thoroughly: Using a spoon or spatula, gently toss all the ingredients together. Make sure every piece is evenly mixed so each handful contains a balanced combination of nuts, fruit, and coconut. Take care not to crush the banana chips or nuts while mixing to preserve the crunch.
- Taste and Adjust (Optional): Give your trail mix a small taste. If you prefer more sweetness or crunch, you can add a few extra banana chips, pineapple pieces, or coconut flakes. This step allows you to tailor the mix to your personal preference while keeping it healthy and satisfying.
- Store Properly for Freshness: Transfer your trail mix to an airtight container to maintain its freshness, crunch, and flavor. Store at room temperature in a cool, dry place away from direct sunlight. Proper storage ensures your mix stays delicious for up to 2 weeks, making it convenient for meal prep or snacking on the go.
- Serve and Enjoy: Scoop a handful into a small bowl or snack bag for an energizing treat. This tropical trail mix is perfect as a quick breakfast addition, a midday snack, or an easy travel-friendly snack for busy days.
Notes
- Use raw or dry-roasted nuts according to your preference; dry-roasted nuts add extra crunch but slightly more calories.
- Chop larger pieces of dried pineapple to ensure even bites.
- Unsweetened coconut flakes help reduce added sugar while enhancing tropical flavor.
- This trail mix is naturally gluten-free and plant-based, suitable for vegan diets.
- Adjust quantities to make larger batches for meal prep or smaller portions for quick snacking.
- Always store in an airtight container to maintain crunch and freshness.
