Go Back
Peach Yogurt Parfaits

Peach Yogurt Parfaits

Maria G. Brooks
Peach Yogurt Parfaits are a quick, healthy, and delicious treat made with fresh peaches, creamy Greek yogurt, and crunchy granola.
These parfaits are perfect for breakfast, snacks, or even a light dessert.
The combination of natural sweetness from the peaches and a hint of honey, layered with protein-rich yogurt and topped with granola, creates a satisfying and nourishing dish.
Plus, they are easily customizable with your favorite fruits and toppings.
Nutrition Facts (per serving):
Calories: 250 kcal, Protein: 12 g, Carbohydrates: 35 g, Fiber: 5 g, Sugars: 20 g, Fat: 9 g, Saturated Fat: 2 g, Sodium: 80 mg, Potassium: 350 mg, Vitamin A: 4% DV, Vitamin C: 15% DV, Calcium: 20% DV, Iron: 6% DV
Estimated based on one serving (assuming 4 servings per batch)
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Dessert, Snack
Cuisine American, Healthy, Vegetarian
Servings 4 Servings
Calories 250 kcal

Equipment

  • 4 Glasses or jars (for serving)
  • 1 Spoon (for layering yogurt)
  • 1 Knife (for slicing peaches)
  • 1 Cutting board (for slicing peaches)
  • 1 Honey drizzler (optional)

Ingredients
  

  • 2 large ripe peaches peeled and diced
  • 2 cups Greek yogurt or dairy-free yogurt
  • ½ cup granola store-bought or homemade
  • 2 tbsp honey or maple syrup for sweetness
  • 1 tbsp chia seeds optional
  • ¼ cup almonds or other nuts chopped (optional)

Instructions
 

Prepare the Peaches:

  • Wash, peel, and dice the peaches into small cubes or slices.
    For extra sweetness, drizzle a little honey or maple syrup over them and mix. Set aside.

Layer the Parfaits:

  • In your serving glasses or jars, start by adding a spoonful of Greek yogurt at the bottom.
    Spread it evenly across the base.

Add the Peaches:

  • Top the yogurt with a layer of diced peaches.
    Ensure they are evenly distributed for the best flavor in each bite.

Sweeten the Layers:

  • Drizzle honey or maple syrup over the peach layer to add sweetness.
    You can adjust the amount based on how sweet your peaches are.

Repeat the Layers:

  • Continue layering yogurt, peaches, and honey until your glass is filled.
    Finish with a layer of yogurt on top.

Add the Crunch:

  • Sprinkle granola, chia seeds, and chopped nuts (if using) on top of the parfaits for crunch and extra texture.

Chill and Serve:

  • If you prefer a cold parfait, place the jars in the fridge for about 30 minutes before serving.
    If not, enjoy immediately!

Notes

  • Sweetness Adjustments: You can adjust the level of sweetness by increasing or decreasing the amount of honey or maple syrup. If your peaches are very sweet, you may not need to add much.
  • Dairy-Free Options: For a dairy-free version, substitute Greek yogurt with coconut yogurt or almond-based yogurt.
  • Make Ahead: These parfaits can be assembled ahead of time. Store them in the fridge for up to 24 hours. Just add the granola right before serving to maintain its crunch.
  • Customizing Toppings: You can also add fresh berries, nuts, or even a sprinkle of cinnamon on top for extra flavor.
Keyword Peach Yogurt Parfaits