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Coconut Chia Pudding

Maria G. Brooks
Coconut Chia Pudding is a simple, creamy, and healthy dish made by combining chia seeds with coconut milk and a touch of sweetener.
This pudding is rich in fiber, healthy fats, and antioxidants, making it a great option for a quick breakfast or a nutritious snack.
The best part is its versatility—customize it with your favorite toppings like fresh fruit, nuts, or granola. It's a perfect make-ahead meal that’s both delicious and nourishing.
Nutrition Facts (Per Serving)
Calories: 220 kcal, Carbohydrates: 18g, Protein: 4g, Fat: 14g, Fiber: 7g, Sugar: 6g
Estimated based on one serving (assuming 4 servings per batch)
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Snack
Cuisine Dairy-Free, Gluten-Free, Paleo, Vegan
Servings 4 servings
Calories 220 kcal

Equipment

  • 1 Medium-sized bowl or jar (for mixing)
  • 1 Whisk or spoon (for stirring)
  • 1 Measuring Cup (for liquids)
  • 1 Airtight container (for refrigeration)

Ingredients
  

  • 1/4 cup Chia Seeds
  • 1 cup Coconut Milk full-fat or light
  • 1-2 tablespoons Maple Syrup or sweetener of choice
  • 1 teaspoon Vanilla Extract optional
  • Pinch of Salt optional

Instructions
 

  • Combine the Ingredients: In a medium-sized bowl or jar, combine 1/4 cup of chia seeds and 1 cup of coconut milk.
    Stir well to ensure the chia seeds are evenly dispersed throughout the liquid.
  • Sweeten and Flavor: Add 1 to 2 tablespoons of maple syrup (or sweetener of your choice) and a teaspoon of vanilla extract, if desired. Stir again until fully combined.
  • Refrigerate: Cover the bowl or jar with a lid or plastic wrap and refrigerate for at least 4 hours, or overnight for the best results.
    The chia seeds will absorb the coconut milk and thicken the mixture into a pudding-like consistency.
  • Stir and Serve: After the pudding has set, stir it again to make sure it’s smooth.
    If the consistency is too thick, add a little more coconut milk to reach your desired texture.
  • Add Toppings: Serve the pudding in bowls and top with your favorite toppings like fresh fruit, shredded coconut, granola, or nuts.

Notes

  • Storage: You can store the coconut chia pudding in an airtight container in the refrigerator for up to 5 days, making it perfect for meal prep.
  • Consistency: If you like a thicker pudding, simply add more chia seeds. For a creamier texture, use full-fat coconut milk or add a bit of coconut cream.
  • Flavor Variations: Try adding cocoa powder, matcha powder, or peanut butter to create different flavor profiles. You can also use a mix of sweeteners to find the perfect balance of sweetness.
  • Serving Ideas: This pudding works great as a breakfast, snack, or light dessert. Serve it with granola, fresh berries, or a drizzle of honey for extra flavor.
Keyword Coconut Chia Pudding