Cobb Salad
The Cobb Salad is a fresh and hearty dish packed with protein, healthy fats, and vibrant vegetables. This classic American salad consists of layers of grilled chicken, crispy bacon, creamy avocado, hard-boiled eggs, blue cheese, and fresh vegetables, all topped with a tangy dressing. It's customizable and can be served as a light main course or side dish. Perfect for lunch, dinner, or potlucks, the Cobb Salad is versatile and sure to satisfy your taste buds.Nutrition Facts (Per Serving)Calories: 600 kcal, Protein: 40 g, Fat: 40 g (including healthy fats from avocado), Carbohydrates: 18 g, Fiber: 6 g, Sugar: 4 g, Sodium: 850 mg.Estimated based on one serving (assuming 4 servings per batch)
Equipment
- 1 large salad bowl or platter
- 1 grill pan or outdoor grill
- 1 medium skillet (for cooking bacon)
- 1 small saucepan (for boiling eggs)
- 1 cutting board and knife
- 1 mixing spoon (for tossing dressing)
Ingredients
- 4 cups Romaine lettuce or mixed greens
- 2 Boneless skinless chicken breasts
- 4 slices Bacon
- 2 Hard-boiled eggs
- 1 Avocado sliced
- 1 cup Cherry tomatoes halved
- 1/2 cup Blue cheese crumbles
- 1/4 cup Red onion thinly sliced (optional)
- 1/2 cup Cucumber sliced (optional)
- 1/4 cup Salad dressing vinaigrette, blue cheese, or your choice
- Salt and pepper to taste
Instructions
Prepare the Ingredients
- Wash and dry the greens, then chop them into bite-sized pieces. Grill the chicken breasts until cooked through and slightly charred, then slice into strips. Cook the bacon in a skillet over medium heat until crispy, then crumble or chop into small pieces. Hard-boil the eggs, peel them, and slice them into rounds. Slice the avocado, tomatoes, cucumber, and red onion (if using).
Assemble the Salad
- In a large salad bowl or platter, start by layering the greens. Arrange the grilled chicken, bacon, hard-boiled eggs, avocado, tomatoes, cucumber, and red onion in neat rows over the greens.
Add the Cheese
- Sprinkle the blue cheese crumbles evenly over the salad.
Dress the Salad
- Drizzle the salad dressing of your choice over the top, or serve it on the side for guests to add themselves.
Serve & Enjoy
- Toss gently to combine or leave it as is for a beautiful presentation. Serve immediately and enjoy!
Notes
- Customization: Feel free to swap the grilled chicken for turkey, shrimp, or even a vegetarian option like grilled tofu. For a different flavor profile, you can try feta cheese instead of blue cheese.
- Dressing Options: Use your favorite dressing, whether it’s a tangy vinaigrette or a creamy blue cheese dressing. For a lighter option, try a yogurt-based dressing or lemon vinaigrette.
- Make-Ahead: Prepare the ingredients (chop vegetables, grill chicken, cook bacon) a day ahead. Keep the dressing separate until ready to serve to maintain freshness.
- Storage: Store leftovers in an airtight container in the fridge for up to 1-2 days. However, the avocado may brown slightly, so it’s best enjoyed fresh.