Beef Lettuce Wraps
Beef Lettuce Wraps are a healthy and flavorful meal that combines seasoned ground beef with crisp lettuce leaves for a light, satisfying dish. This low-carb, protein-packed recipe is easy to make and perfect for those on a keto or low-carb diet. The savory beef filling is complemented by fresh vegetables, such as shredded carrots and cilantro, creating a well-balanced and customizable meal.
Equipment
- 1 Large Skillet or Wok
- 1 wooden spoon or spatula
- 1 Small bowl (for sauce mixture)
- 1 Knife for chopping vegetables
- 1 Cutting board
Ingredients
- 1 lb Ground beef preferably lean
- 2 tablespoons Olive oil or sesame oil
- 3 cloves Garlic minced
- 1 tablespoon Fresh ginger grated
- 2 tablespoons Soy sauce or tamari for gluten-free
- 1 tablespoon Hoisin sauce
- 1 tablespoon Rice vinegar
- 1 teaspoon Chili paste or Sriracha optional, for heat
- 1/2 teaspoon Sugar optional
- Salt and pepper to taste
- 12 large Lettuce leaves butter lettuce, iceberg, or romaine
- 1/2 cup Shredded carrots optional
- 1/4 cup Chopped green onions for garnish
- Fresh cilantro leaves optional, for garnish
- Lime wedges optional, for serving
Instructions
Cook the beef:
- Heat the oil in a large skillet or wok over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and fully cooked (about 5-7 minutes). Drain excess fat if necessary.
Add aromatics:
- Stir in the minced garlic and grated ginger. Cook for another 1-2 minutes until fragrant.
Season the beef:
- Add the soy sauce, hoisin sauce, rice vinegar, chili paste (if using), and sugar to the skillet. Stir well to combine and let it simmer for 2-3 minutes until the sauce thickens slightly. Taste and adjust seasoning with salt and pepper.
Assemble the wraps:
- Take a large lettuce leaf and spoon a portion of the beef mixture into the center. Top with shredded carrots, chopped green onions, and cilantro. Squeeze fresh lime juice over the top if desired.
Serve:
- Arrange the wraps on a platter and serve immediately.
Notes
- Storing leftovers: The beef filling can be stored in an airtight container in the refrigerator for up to 3 days. Keep the lettuce leaves separate to maintain their crispness.
- Make ahead: Prepare the beef filling in advance and reheat before serving. Assemble the wraps just before eating.
- Customizable: Feel free to add extra veggies, such as bell peppers or mushrooms, for additional texture and flavor. You can also switch up the protein by using ground chicken, turkey, or tofu for a different twist.
- Lettuce tips: Choose lettuce leaves that are wide, sturdy, and free from holes for easy wrapping. Butter lettuce or iceberg lettuce works best.