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Acai Bowl

Maria G. Brooks
An Acai Bowl is a delicious, nutrient-packed breakfast or snack that combines acai berry puree with your favorite fruits, granola, and other nutritious toppings.
Rich in antioxidants, fiber, and healthy fats, it’s a versatile and energizing meal that can be customized with various fruits, seeds, and nuts.
This recipe offers a smooth, creamy base topped with fresh, crunchy ingredients for a perfect balance of flavors and textures.
Nutrition Facts (for one serving)
Calories: 300 kcal, Carbohydrates: 55g, Protein: 4g, Fat: 10g, Fiber: 7g, Sugars: 22g (includes natural sugars from fruits and optional honey), Sodium: 20mg
Estimated based on one serving (assuming 2 servings per batch)
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Dessert, Snack
Cuisine Brazilian-inspired, Health-Conscious, Vegan
Servings 2 servings
Calories 300 kcal

Equipment

  • Blender - 1 unit
  • Bowl (2 units)
  • Spoon (2 units)

Ingredients
  

  • 1 packet of frozen acai puree 100g
  • 1 medium frozen banana about 100g
  • ½ cup frozen mixed berries about 70g
  • ½ cup almond milk 120 ml
  • 1 tablespoon honey optional, 15g
  • ½ cup granola 30g
  • ½ banana sliced (for topping, about 50g)
  • ¼ cup fresh strawberries sliced (about 40g)
  • 1 tablespoon chia seeds about 10g
  • 1 tablespoon coconut flakes optional, about 10g

Instructions
 

Prepare Ingredients

  • Break the frozen acai packet into smaller chunks for easy blending.
    Make sure the banana and mixed berries are frozen for the perfect creamy consistency.

Blend the Base

  • Place the frozen acai, frozen banana, and mixed berries into a blender.
    Add almond milk and honey (optional).
    Blend until smooth and thick, scraping down the sides as needed to ensure everything blends evenly.

Serve

  • Pour the blended acai mixture into two bowls.

Top Your Bowl

  • Layer the bowls with your favorite toppings: granola, sliced banana, strawberries, chia seeds, and coconut flakes.

Enjoy

  • Serve immediately and enjoy your nutritious, refreshing acai bowl!

Notes

  • Liquid Options: You can use coconut water, fruit juice, or oat milk if you prefer a different base liquid.
  • Topping Variations: Feel free to experiment with different fruits such as mango, kiwi, or pineapple for a tropical twist.
  • Sweeteners: Honey or maple syrup adds a nice touch of sweetness, but you can skip it if you prefer a more tart flavor.
  • Storage: While it’s best enjoyed fresh, the acai base (without toppings) can be stored in an airtight container in the freezer for up to 2-3 days. Re-blend with a splash of liquid when ready to eat.
Keyword Acai Bowl