Delicious Ground Beef Egg Roll Bowl in Just 25 Minutes!

If you love the crispy, savory goodness of egg rolls but are looking for a healthier, easier version, then this Ground Beef Egg Roll Bowl is the perfect recipe for you.

With the rich, savory flavor of seasoned ground beef, complemented by crunchy cabbage, carrots, and a tangy soy-based sauce, this dish captures the essence of an egg roll in a much lighter and more convenient way.

Plus, it’s low-carb, packed with protein and fiber, and perfect for a quick, weeknight dinner.

This Ground Beef Egg Roll Bowl is a one-pan meal that’s both satisfying and customizable.

Whether you follow a low-carb diet or are simply craving something delicious yet healthy, this recipe will become your go-to dinner for those busy nights when you need a tasty and filling dish in no time.

Ingredients You’ll Need

For the Beef Mixture:

• 1 lb ground beef – A hearty, flavorful protein base for this dish.
• 2 cloves garlic, minced – Adds a fragrant, savory depth to the beef.
• 1 tablespoon fresh ginger, grated – A zingy, slightly spicy note to balance the dish’s richness.
• 1 tablespoon soy sauce – For that umami flavor, bringing the savory elements together.
• 1 tablespoon rice vinegar – Adds a touch of tang and acidity to cut through the richness of the beef.

For the Veggies:

• 3 cups cabbage, shredded – The crunch factor! It provides the classic egg roll texture.
• 1 cup carrots, shredded – Adds color and sweetness that balances the savory flavors.
• 2 tablespoons sesame oil – For stir-frying the veggies and adding a slightly nutty flavor.

For Garnishing:

• 2 green onions, chopped – Fresh and aromatic, they brighten up the dish.
• 1 tablespoon sesame seeds – Adds a mild crunch and an extra layer of flavor.
• Crushed peanuts (optional) – For an extra crunch and a nutty touch (optional but recommended for texture).

Step-by-Step Instructions

Step 1: Cook the Ground Beef

In a large skillet or wok, heat a little oil over medium heat.

Add the ground beef and cook, breaking it up with a spoon, until it’s fully browned, about 5-7 minutes.

Drain any excess fat and return the beef to the skillet. Add the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.

Step 2: Add the Soy Sauce and Vinegar

Pour in the soy sauce and rice vinegar, stirring to combine. Let the mixture simmer for a couple of minutes, allowing the flavors to meld together.

Adjust the seasoning to taste if necessary, adding a bit more soy sauce or vinegar based on your preference.

Step 3: Stir-Fry the Vegetables

In a separate pan, heat the sesame oil over medium-high heat. Add the shredded cabbage and carrots to the pan.

Stir-fry the vegetables for 5-7 minutes until they’re tender but still have some crunch.

They should be slightly softened but not overly cooked.

Step 4: Combine Everything

Once the vegetables are cooked, add them to the skillet with the ground beef mixture.

Toss everything together, ensuring the beef and vegetables are evenly mixed. Let it cook together for another 2-3 minutes so all the flavors blend.

Step 5: Garnish and Serve

Transfer the egg roll bowl to serving dishes and top with chopped green onions, sesame seeds, and crushed peanuts (if using).

Serve immediately, either on its own or with a side of rice or cauliflower rice for extra texture.

Serving Suggestions

This Ground Beef Egg Roll Bowl is a versatile dish that can be served in various ways to suit your taste and dietary preferences.

Here are some serving suggestions to elevate your meal:

On Its Own

For a low-carb or keto-friendly option, enjoy this dish just as it is.

The combination of ground beef, veggies, and the savory sauce makes it a filling, satisfying meal on its own.

Over Rice or Cauliflower Rice

Serve the Ground Beef Egg Roll Bowl over a bed of steamed white rice, brown rice, or cauliflower rice for a more filling and substantial meal.

Cauliflower rice is especially great if you’re aiming for a low-carb alternative.

With a Fried Egg on Top

For added richness and a boost of protein, top the bowl with a fried egg.

The creamy yolk adds an extra layer of flavor, and the combination of the egg with the savory beef and veggies is unbeatable.

Pair with a Light Salad

Pair this dish with a simple cucumber salad or a side of pickled vegetables for some extra crunch and tang. This helps balance the richness of the egg roll bowl.

How to Store and Reheat Leftovers

If you have any leftovers, here’s how you can store and reheat your Ground Beef Egg Roll Bowl:

Storing Leftovers

• Allow the Ground Beef Egg Roll Bowl to cool completely before storing it.
• Transfer the dish into an airtight container and store it in the refrigerator for up to 4 days.

Reheating Instructions

• To reheat on the stovetop, place the leftovers in a skillet over medium heat and stir occasionally until heated through. If it seems dry, add a splash of soy sauce or a little bit of water to help it heat evenly.
• Alternatively, you can reheat in the microwave. Place the leftovers in a microwave-safe container, cover with a lid or microwave-safe plastic wrap, and heat on high for 2-3 minutes, stirring halfway through.

Freezing Leftovers

If you want to make a larger batch, you can freeze the Ground Beef Egg Roll Bowl. Just store the cooled mixture in a freezer-safe container for up to 3 months.

To reheat from frozen, let it thaw overnight in the refrigerator and then follow the stovetop or microwave instructions.

Conclusion

The Ground Beef Egg Roll Bowl is a perfect balance of savory, crunchy, and satisfying flavors, all packed into one delicious, healthy dish.

It’s incredibly versatile, quick to prepare, and can easily be adjusted to suit your preferences.

Whether you’re making it for a busy weeknight dinner or prepping meals for the week, this bowl will quickly become a favorite in your meal rotation.

Enjoy it as is or pair it with your favorite sides – the possibilities are endless!

Frequently Asked Questions (FAQs)

1. Can I use a different type of meat in this recipe?

Yes! You can substitute the ground beef with ground turkey, ground chicken, or even ground pork for a leaner or different flavor profile.

You could also use tofu for a vegetarian version.

2. Can I make this recipe ahead of time?

Absolutely! You can cook and store the Ground Beef Egg Roll Bowl in an airtight container in the refrigerator for up to 4 days.

It also freezes well for up to 3 months if you’d like to prep meals in advance.

3. How can I make this dish spicier?

To add more spice, you can increase the amount of sriracha in the beef mixture or sprinkle red pepper flakes over the finished dish. You can also add finely chopped jalapeños for an extra kick.

4. Is this dish gluten-free?

Yes, this recipe can easily be made gluten-free by using tamari or a gluten-free soy sauce instead of regular soy sauce.

Just be sure to check the labels of any sauces you use to ensure they are gluten-free.

5. Can I add other vegetables to this bowl?

Of course! Feel free to add more veggies like bell peppers, zucchini, or snap peas for extra crunch and flavor.

The dish is very flexible and customizable, so make it your own!