25+ Easy and Delicious Summer Pea Recipes for Every Meal

Summer peas are a true delight of the season, offering a burst of natural sweetness, vibrant color, and tender texture. Whether fresh from the garden or picked up at the farmers’ market, these little green gems bring a refreshing brightness to any dish. From light salads and creamy dips to comforting risottos and crispy fritters, summer pea recipes are incredibly versatile and easy to incorporate into your daily meals. Their subtle sweetness pairs beautifully with a range of herbs, cheeses, and proteins, making them perfect for everything from quick lunches to elegant dinner parties. In this collection of 25+ summer pea recipes, you’ll discover fresh, flavorful ideas that celebrate peas at their peak and inspire your seasonal cooking.

25+ Easy and Delicious Summer Pea Recipes for Every Meal

Summer peas are a wonderful ingredient that can elevate your cooking with their sweet, tender flavor and beautiful green hue. With so many creative ways to enjoy them—from refreshing salads to creamy risottos and savory fritters—there’s truly a summer pea recipe for every palate and occasion. Incorporating peas into your meals not only adds delicious taste but also brings nutritional benefits, making your summer dishes both wholesome and vibrant. Use these 25+ summer pea recipes as inspiration to embrace the season’s freshest flavors and enjoy the natural sweetness that only summer peas can provide.

Summer Pea Salad

Fresh, vibrant, and irresistibly crisp, Summer Pea Salad is the ultimate seasonal side dish that celebrates the natural sweetness of peas.

Each bite bursts with the crunch of snap peas, the creaminess of feta, and the subtle tang of a lemon vinaigrette.

The bright green color and refreshing aroma of mint make this salad as pleasing to the eyes as it is to the palate.

It pairs wonderfully with grilled meats or seafood, but also stands alone as a light and nourishing lunch.

This dish captures the essence of summer with every forkful—cool, crisp, and clean.

Pea and Mint Soup

Light yet full of flavor, Pea and Mint Soup offers a soothing bowl of comfort that feels both elegant and refreshing.

The creamy texture of blended peas contrasts beautifully with the cooling lift of fresh mint.

Hints of garlic and shallots provide a savory depth, while a swirl of crème fraîche adds silky richness.

Perfect served warm or chilled, this soup transitions effortlessly from a starter at summer gatherings to a standalone midweek meal.

Its vibrant green hue and aromatic freshness make it a seasonal showstopper.

Pea and Burrata Toast

Simplicity meets indulgence in Pea and Burrata Toast, where creamy burrata melts gently over rustic bread topped with smashed peas.

Each bite offers a blend of textures—crunchy toast, velvety cheese, and tender peas—with a touch of lemon zest and olive oil to brighten the flavors.

It’s a satisfying option for brunch, a light dinner, or even an elegant appetizer.

The earthy sweetness of the peas pairs beautifully with the rich, milky burrata, creating a harmonious balance that’s both wholesome and decadent.

A few scattered microgreens or basil leaves elevate this dish into gourmet territory.

Pea and Ricotta Pasta

A creamy, herb-kissed bowl of comfort, Pea and Ricotta Pasta turns simple ingredients into a luxurious summer dinner.

Tender pasta ribbons are tossed with a light ricotta sauce, fresh peas, and lemon zest, creating a dish that feels indulgent yet refreshing.

The peas provide a pop of sweetness and texture, while herbs like basil or parsley add fragrance and depth.

It’s a meal that’s equally at home served warm or at room temperature, making it perfect for casual dinners or alfresco dining.

This pasta celebrates the beauty of summer produce in its most delightful form.

Smashed Pea Crostini

Smashed Pea Crostini is a vibrant, bite-sized snack that delivers big flavor in a small package.

Sweet peas are mashed with garlic, lemon, and a touch of Parmesan, then piled onto crunchy toasted baguette slices.

The balance of creamy and crisp textures creates a satisfying contrast, while the bright flavor profile keeps each bite refreshing.

Ideal for parties, picnics, or light lunches, this appetizer is both elegant and easy to make.

Top it with a sprinkle of chili flakes or a drizzle of olive oil for an extra punch of flavor.

Pea and Prosciutto Risotto

Rich, creamy, and bursting with sweet green peas, Pea and Prosciutto Risotto is a dish that feels indulgent but is surprisingly simple.

The risotto base is infused with white wine and Parmesan, creating a comforting, velvety texture.

Salty, crisp prosciutto adds a savory counterpoint to the delicate sweetness of the peas.

A final stir of fresh herbs and lemon zest ties everything together with a bright, fresh finish.

Serve it as a luxurious main course or a refined side for grilled chicken or fish.

Pea Pesto

Bright and herbaceous, Pea Pesto transforms sweet summer peas into a vibrant sauce bursting with fresh flavors.

Blended with basil, garlic, Parmesan, and a hint of lemon, it offers a luscious, creamy texture with a refreshing, slightly sweet taste.

This pesto is incredibly versatile—spread it on crusty bread, toss with pasta, or use as a dip for fresh veggies.

The sweet aroma of peas combined with the nutty richness of Parmesan creates a delightful sensory experience.

It’s a fresh twist on traditional pesto, perfect for celebrating peak pea season.

Pea Fritters

Crispy on the outside and tender inside, Pea Fritters are a playful way to enjoy peas with added texture and flavor.

Each bite delivers a satisfying crunch followed by the sweet, earthy taste of fresh peas mingled with herbs and spices.

These fritters make a fantastic appetizer or snack, pairing well with tangy yogurt or a zesty chutney.

Their golden exterior and vibrant green interior create a beautiful contrast that’s as appealing visually as it is delicious.

Enjoy them hot for the perfect summer treat that’s light yet satisfying.

Pea and Ham Salad

Pea and Ham Salad balances sweet peas with savory ham, creating a hearty yet refreshing dish.

The combination of tender peas, smoky ham, and crisp lettuce offers a mix of textures and flavors that awaken the senses.

A simple mustard vinaigrette adds zing, while fresh herbs brighten the whole salad.

Perfect for a light lunch or picnic, this salad is easy to assemble and pairs well with crusty bread or boiled eggs.

Its colorful presentation makes it a welcome addition to any summer table.

Pea Risotto

Creamy and comforting, Pea Risotto highlights the natural sweetness of peas in a rich, luscious rice dish.

The slow-cooked Arborio rice absorbs the broth and Parmesan, resulting in a velvety texture that melts in your mouth.

Fresh peas add bursts of sweetness and a pop of vibrant green color throughout.

This risotto can be served as a satisfying main or an elegant side, ideal for warm-weather dinners.

The gentle aroma of fresh herbs and citrus zest rounds out the dish beautifully.

Pea and Cheese Tart

Delicate and flaky, Pea and Cheese Tart offers a savory slice of summer that’s both elegant and comforting.

Sweet peas mingle with creamy cheeses like ricotta or goat cheese inside a buttery pastry crust.

The contrast of the crisp crust and smooth filling creates an irresistible texture, while fresh herbs add aromatic notes.

This tart works wonderfully as a light lunch, picnic treat, or appetizer at a dinner party.

Its bright green filling is as eye-catching as it is flavorful.

Pea Guacamole

A playful twist on a classic, Pea Guacamole blends sweet peas with creamy avocado for a fresh, green dip.

The peas lend a subtle sweetness and smooth texture that complements the richness of avocado beautifully.

Zesty lime juice, garlic, and cilantro add vibrant layers of flavor.

This dip pairs perfectly with crunchy chips or as a topping for tacos and grilled veggies.

Its bright color and refreshing taste make it a perfect snack for summer gatherings.

Pea and Feta Salad

Fresh, tangy, and bursting with flavor, Pea and Feta Salad is a simple yet elegant dish that highlights the natural sweetness of peas.

Crumbled feta cheese adds a creamy, salty contrast, while a drizzle of olive oil and a squeeze of lemon brighten the flavors.

The crisp texture of fresh peas combined with the crumbly cheese creates a delightful mouthfeel.

This salad works perfectly as a side for grilled fish or chicken, or as a refreshing light lunch on its own.

The aroma of fresh herbs like mint or dill adds an extra layer of summer freshness.

Pea and Bacon Pasta

Comfort meets freshness in Pea and Bacon Pasta, where sweet peas complement smoky, crispy bacon pieces.

The pasta is tossed in a light garlic and olive oil sauce, letting the peas and bacon shine through.

Each bite offers a satisfying combination of tender pasta, sweet bursts of pea, and savory bacon crunch.

This dish is quick to prepare and perfect for a casual weeknight dinner or a relaxed weekend meal.

The interplay of smoky and sweet flavors makes it addictive and comforting.

Pea and Ricotta Crostini

Delicate yet flavorful, Pea and Ricotta Crostini is a perfect appetizer or light snack.

Creamy ricotta cheese spreads smoothly over toasted bread, topped with lightly smashed sweet peas and a drizzle of honey or olive oil.

The sweetness of peas contrasts beautifully with the tangy ricotta, while the crunch of toasted bread adds texture.

A sprinkle of fresh herbs or cracked pepper elevates the flavor, making each bite fresh and satisfying.

Ideal for summer gatherings or an elegant starter.

Pea Soup

Smooth, vibrant, and nourishing, Pea Soup is a classic summer dish that celebrates the garden-fresh taste of peas.

Blended to a silky texture with onion, garlic, and vegetable broth, it carries a subtle sweetness and earthy aroma.

The soup can be served warm or chilled, making it versatile for different summer occasions.

A garnish of fresh mint or a dollop of cream adds richness and visual appeal.

Its light, refreshing profile makes it perfect as a starter or a light meal.

Pea and Potato Salad

Hearty yet fresh, Pea and Potato Salad combines tender new potatoes with crisp peas for a satisfying side dish.

The salad is tossed in a tangy mustard and herb dressing that brings brightness and depth.

The earthy potatoes and sweet peas create a balanced texture, with the dressing tying the flavors together beautifully.

Perfect alongside grilled meats or as part of a picnic spread, this salad is a summer staple.

The vibrant green and golden colors make it visually appealing as well.

Pea and Lemon Risotto

Creamy and zesty, Pea and Lemon Risotto is a bright and refreshing take on a traditional comfort food.

The sweet peas add bursts of freshness throughout the rich, creamy risotto, while lemon zest and juice infuse a lively citrus aroma.

Each spoonful feels silky on the palate, with the perfect balance of tartness and sweetness.

This risotto pairs wonderfully with roasted chicken or grilled seafood, or can shine on its own for a vegetarian meal.

Its vibrant green color and fresh flavor embody the spirit of summer cooking.

Pea and Asparagus Salad

Bright and crisp, Pea and Asparagus Salad combines two springtime favorites into a refreshing dish.

The tender snap of fresh peas pairs perfectly with lightly blanched asparagus, creating a satisfying texture contrast.

A lemony vinaigrette ties the ingredients together with a zesty brightness.

Sprinkled with toasted almonds or Parmesan, this salad offers nutty undertones that deepen the flavor.

It’s a versatile side that complements grilled fish, chicken, or a light vegetarian meal.

The vibrant green hues make it as beautiful as it is delicious.

Pea and Parmesan Dip

Smooth and savory, Pea and Parmesan Dip is a crowd-pleasing appetizer with a delightful blend of flavors.

Sweet peas are pureed with sharp Parmesan cheese, garlic, and a touch of olive oil for a creamy texture.

The dip has a subtle sweetness balanced by the salty, nutty cheese, creating a harmonious flavor profile.

Serve it with crunchy breadsticks, pita chips, or fresh veggies for an easy summer snack.

Its fresh aroma and bright green color make it an inviting addition to any gathering.

Pea and Herb Frittata

Light yet satisfying, Pea and Herb Frittata is a perfect way to showcase fresh peas in a simple, elegant dish.

Fluffy eggs envelop tender peas and fragrant herbs like dill, parsley, or chives, creating a harmony of flavors.

The frittata’s golden crust contrasts beautifully with the vibrant green filling.

Enjoy it warm or at room temperature, making it great for breakfast, brunch, or a light dinner.

Its fresh taste and appealing texture make it a versatile summer favorite.

Pea and Radish Salad

Crunchy, sweet, and peppery, Pea and Radish Salad is a refreshing combination of summer flavors and textures.

The sweetness of fresh peas balances the spicy bite of thinly sliced radishes perfectly.

Tossed with a light lemon dressing and fresh herbs, this salad is bright and invigorating.

It pairs wonderfully with grilled meats or can be enjoyed on its own as a crisp, light lunch.

The vibrant colors and fresh aroma make it a standout on any table.

Pea Guacamole

A fresh twist on a classic, Pea Guacamole blends sweet peas with creamy avocado for a bright, smooth dip.

The natural sweetness of peas complements the buttery richness of avocado, while lime juice and cilantro add zesty, herbal notes.

This dip is perfect for summer parties, served with crunchy chips or as a topping for tacos and grilled veggies.

Its vibrant green color and refreshing taste make it an instant crowd-pleaser.

Pea and Mint Salad

Cooling and fragrant, Pea and Mint Salad is a simple celebration of fresh summer produce.

Sweet peas combine with crisp cucumbers and a generous handful of fresh mint leaves for a burst of herbal freshness.

A squeeze of lemon and a drizzle of olive oil brighten the flavors and add a subtle tang.

This salad works beautifully as a side dish or a light, refreshing snack on hot days.

The aroma of mint combined with the natural sweetness of peas makes it irresistibly fresh.

Conclusion

Whether you’re looking to add a burst of freshness to your weeknight dinners or impress guests with elegant summer dishes, summer peas are a versatile and delightful choice. The recipes featured here showcase just how adaptable peas can be, working beautifully in everything from light, crisp salads to rich, comforting mains. By exploring these 25+ summer pea recipes, you’ll unlock new flavor combinations and creative ways to celebrate one of summer’s sweetest vegetables. Let these recipes inspire you to make the most of pea season and bring vibrant, fresh flavors to your table all summer long.