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Summer is the perfect season to enjoy fresh, vibrant flavors, and nothing captures this better than a well-crafted mixed green salad.
With 28+ summer mixed green salad recipes to explore, you’ll find endless inspiration for light, refreshing meals bursting with crisp textures and bright colors.
These salads combine a variety of greens with seasonal fruits, crunchy vegetables, herbs, and flavorful dressings that awaken your taste buds.
Whether you want a simple side or a hearty main, these recipes showcase versatility and nutrition, making them perfect for warm days, picnics, or quick lunches.
Dive in and discover how these salads can elevate your summer meals with freshness and ease.
28+ Delicious Summer Mixed Green Salad Recipes for Fresh Flavor
Exploring these 28+ summer mixed green salad recipes opens up a world of fresh, nutritious, and delicious possibilities.
Each salad offers a unique blend of flavors and textures that can be enjoyed as a light lunch, a side dish, or even a satisfying main course.
Embracing these recipes means welcoming health and vibrancy to your summer table.
So grab your favorite greens, toss in seasonal ingredients, and enjoy the refreshing taste of summer with every bite.
Sunshine Garden Salad
This vibrant salad bursts with fresh, crisp mixed greens that dance with juicy cherry tomatoes and sweet, crunchy cucumbers.
The aroma of fresh herbs like basil and mint lifts your senses with every bite.
A light citrus vinaigrette adds a tangy zest that perfectly balances the natural sweetness of the vegetables.
The textures range from tender greens to the slight snap of bell peppers, creating a refreshing mouthfeel.
Ideal as a light lunch or a colorful side dish, this salad pairs beautifully with grilled chicken or fish, or simply savored on its own for a guilt-free treat.
Citrus Avocado Medley
Imagine a bowl filled with peppery arugula, creamy avocado slices, and juicy segments of orange and grapefruit.
The bright citrus oils mingle with the buttery smoothness of avocado, creating a luscious harmony of flavors.
The subtle crunch of toasted almonds adds a nutty depth, while a honey-lime dressing ties everything together with a sweet and tangy finish.
This salad’s lively aroma and rich textures make it perfect for warm afternoons when you crave something light but satisfying.
Heirloom Tomato Delight
This summer salad showcases a colorful mix of heirloom tomatoes and tender mixed greens, drizzled with fragrant basil-infused olive oil.
The juicy tomatoes release bursts of sweetness and acidity, enhanced by a sprinkle of flaky sea salt.
Fresh mozzarella adds a creamy contrast, melting softly against the crisp greens.
Every bite is a celebration of summer’s bounty, offering both brightness and indulgence.
Enjoy it alongside crusty bread or as a refreshing standalone dish to awaken your palate.
Berry Spinach Bliss
Sweet, sun-ripened berries mingle with tender baby spinach leaves in this delightful salad.
The subtle earthiness of spinach is uplifted by the juicy pop of strawberries, blueberries, and raspberries.
A drizzle of balsamic glaze brings a deep, tangy sweetness that complements the fresh fruit perfectly.
Toasted pecans add a satisfying crunch and a warm, nutty aroma.
This salad is a perfect balance of sweet and savory, ideal as a light dessert or a fresh side.
Summer Crunch
A colorful blend of crunchy romaine, radishes, and sweet snap peas creates an exciting texture contrast in this salad.
The crisp, juicy vegetables release a garden-fresh scent that invites you to dig in.
Tossed with a creamy avocado dressing, the salad gains a silky richness that balances the bright veggies perfectly.
Enjoy it as a satisfying side or a nourishing lunch that leaves you feeling refreshed.
Zesty Kale Salad
This salad features hearty kale leaves massaged to tenderness and mixed with crisp cucumber and tangy cherry tomatoes.
A punchy lime and garlic dressing infuses the greens with bold, zesty flavors.
Crunchy toasted pumpkin seeds add a nutty crunch and a pleasing contrast to the smooth vegetables.
Its bold taste and satisfying textures make it a great companion for spicy dishes or a filling solo meal.
Berry Green Toss
Sweet strawberries and juicy blueberries mingle with peppery watercress and baby spinach leaves.
The sweet fragrance of berries and the peppery kick of greens create a delightful sensory balance.
A simple honey-lemon dressing ties all the flavors together with a light sweetness and bright acidity.
This salad can be enjoyed as a fresh snack or a colorful side that complements light fish or poultry dishes.
Crisp Citrus Mix
A refreshing salad combining crisp butter lettuce, juicy orange segments, and crunchy celery.
The sweet citrus aroma blends with the clean, fresh scent of lettuce, creating an inviting bowl of vibrant textures.
A honey-mustard dressing adds a sweet and tangy layer, enhancing the natural flavors.
Perfect as a palate cleanser or a simple side, this salad brightens up any summer meal.
Avocado Spinach
Creamy avocado slices meet tender baby spinach and crunchy toasted walnuts in this nourishing salad.
The rich avocado aroma blends with the fresh, green notes of spinach, offering a smooth and earthy scent.
A light balsamic dressing adds a subtle sweetness and tang that complements the creamy and crunchy elements.
This salad is an ideal light lunch or a nutrient-packed side for your favorite grilled dishes.
Fresh Herb Salad
This salad features a bright mix of crisp greens paired with fresh herbs like cilantro, mint, and basil.
The herbal fragrance is invigorating, adding layers of complexity to each bite.
A tangy lemon and olive oil dressing enhances the garden-fresh flavors.
Its light and refreshing profile makes it perfect as a side dish or a simple meal on warm days.
Crunchy Veggie Salad
A colorful mix of crunchy cucumbers, bell peppers, and radishes on a bed of tender lettuce.
The crisp textures snap delightfully with every bite, releasing fresh, vibrant aromas.
Dressed with a creamy yogurt and dill dressing, it balances creaminess with refreshing crunch.
This salad is a great accompaniment to grilled dishes or enjoyed as a satisfying snack.
Sweet Pea Salad
Tender mixed greens combined with sweet peas and thinly sliced red onion create a delicate balance of flavors.
The sweetness of the peas contrasts beautifully with the slight sharpness of the onion.
A light vinaigrette with honey and mustard adds a subtle tang that ties the ingredients together.
Perfect for a quick lunch or a fresh side to your summer barbecue.
Tangy Spinach Salad
Baby spinach leaves tossed with juicy cherry tomatoes and crunchy red onions.
The spinach’s mild earthiness is lifted by the bright acidity of a balsamic vinaigrette.
Toasted sunflower seeds add a satisfying crunch and nutty aroma.
This versatile salad works well as a standalone dish or alongside roasted chicken or fish.
Mango Green Salad
Juicy mango chunks paired with crisp mixed greens and a handful of toasted almonds.
The sweet aroma of mango melds with the fresh greens for a tropical twist.
A citrus-honey dressing adds brightness and a hint of sweetness.
Ideal for a light lunch or as a vibrant side that complements spicy or grilled dishes.
Simple Mixed Greens
A classic bowl of mixed greens featuring romaine, arugula, and baby kale.
The blend offers a variety of textures, from crisp to tender, and a peppery bite from the arugula.
Tossed with a straightforward olive oil and red wine vinegar dressing, it’s all about pure, fresh flavors.
This salad is perfect as a quick side or base for adding your favorite toppings.
Classic Mixed Greens
This simple yet elegant salad features a variety of fresh greens like romaine, arugula, and baby spinach.
The crisp leaves offer a refreshing crunch and a slightly peppery flavor.
A light lemon vinaigrette enhances the natural taste of the greens without overpowering them.
Perfect as a quick side or a base for adding grilled veggies or proteins.
Mediterranean Mix
A vibrant combination of mixed greens, cucumbers, tomatoes, and Kalamata olives.
The salty brine of the olives and the freshness of the veggies create a balanced and savory flavor.
Tossed with a tangy red wine vinaigrette and sprinkled with feta cheese, this salad captures the essence of the Mediterranean.
Ideal alongside grilled lamb, chicken, or seafood.
Citrus Greens
Mixed greens meet juicy segments of orange and grapefruit in this bright, refreshing salad.
The sweet and tart citrus scents mingle with the earthy greens to awaken your senses.
A honey-lime dressing adds a subtle sweetness and zest, making this salad perfect for summer lunches.
Enjoy it alone or as a side to light seafood dishes.
Avocado Green Bowl
Creamy avocado slices complement a bed of mixed greens and crisp cucumber.
The smooth texture of avocado contrasts delightfully with the crunch of fresh vegetables.
A citrus vinaigrette adds brightness and a hint of tang to balance the richness.
Perfect for a satisfying, nutrient-packed lunch or side.
Spicy Kale Mix
Hearty kale leaves tossed with mixed greens and thin slices of jalapeño for a subtle kick.
The bold flavors are balanced with sweet cherry tomatoes and a lime-cilantro dressing.
Toasted pumpkin seeds add crunch and a nutty aroma.
Great as a standalone salad or a zesty side for grilled dishes.
Conclusion
With over 28 summer mixed green salad recipes at your fingertips, staying cool and healthy has never been easier or more flavorful.
These recipes are perfect for those who want to add a burst of freshness to their meals without spending hours in the kitchen.
Whether paired with grilled dishes or enjoyed on their own, these salads are sure to bring color, nutrition, and joy to your summer dining.
Try them out and savor the crisp, refreshing essence of the season.