Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
Start your day off with a boost of nutrition and flavor with these 27+ spinach breakfast recipes.
Whether you’re looking to incorporate more greens into your diet, or simply craving a wholesome and hearty breakfast, spinach is the perfect ingredient to power up your morning.
With its versatility, spinach can be used in everything from smoothies and omelets to muffins and wraps, making it an ideal addition to any breakfast spread.
These recipes not only offer a variety of options to suit different tastes and dietary preferences but also pack a punch of vitamins, minerals, and fiber, ensuring you’re set for a productive day ahead.
Let’s dive into these spinach-packed breakfast ideas that will keep you energized and satisfied!
27+ Delicious Spinach Breakfast Recipes for Every Taste

Whether you enjoy your spinach in a hearty scramble, a creamy smoothie, or tucked into a savory muffin, these 27+ spinach breakfast recipes offer endless ways to get your greens in the morning.
Not only are they delicious, but they’re also packed with the nutrients your body needs to start the day strong.
From plant-based options to classic favorites, there’s something for everyone.
So, why not add a little extra nutrition to your breakfast routine with these spinach-filled dishes?
Spinach and Feta Omelette
This vibrant and fluffy omelette is a perfect way to kickstart your morning with a burst of flavor.
The creamy, tangy feta cheese melts harmoniously with the earthy spinach, creating a rich and satisfying combination.
Each bite is a balance of savory and fresh, with the subtle crunch of perfectly sautéed spinach and the smooth, indulgent eggs.
Whether paired with a slice of whole-grain toast or enjoyed on its own, this omelette is a light yet fulfilling breakfast.
Spinach Banana Smoothie
Imagine a refreshing, green smoothie that brings together the best of nature’s flavors – this spinach banana smoothie is a delightful morning pick-me-up.
The ripe banana adds a natural sweetness that perfectly complements the vibrant, leafy spinach.
The creamy texture blends seamlessly with a splash of almond milk, creating a smooth, cool drink that is both nutritious and delicious.
Packed with antioxidants, vitamins, and fiber, it’s a quick and nourishing way to fuel your day.
Spinach and Mushroom Scramble
The earthy flavor of sautéed mushrooms pairs beautifully with the bright, slightly bitter spinach in this hearty scramble.
Light yet packed with protein, this dish is the ideal way to stay energized without feeling weighed down.
The combination of the vegetables’ natural juices, infused with aromatic garlic and herbs, creates a satisfying, savory aroma as it cooks.
This scramble is versatile enough to be served with a side of crispy bacon or as a standalone dish for a wholesome start to your day.
Spinach Avocado Toast
This spinach avocado toast is the perfect blend of creamy and crispy, offering both rich flavor and a nourishing texture.
The buttery avocado melts into the warm, toasted bread, while the sautéed spinach adds a burst of freshness and subtle depth.
Topped with a sprinkle of chili flakes and a drizzle of olive oil, the flavors balance each other wonderfully.
It’s a filling yet light breakfast option that’s equally perfect for a quick meal or a leisurely brunch.
Spinach and Ricotta Muffins
These spinach and ricotta muffins are an unexpected breakfast treat, blending savory and slightly tangy flavors in every bite.
The spinach offers a mild bitterness that is softened by the creamy ricotta, creating a delightful contrast in texture.
The aroma of freshly baked muffins fills the kitchen, making them irresistible to anyone nearby.
Whether enjoyed warm from the oven or as a packed snack throughout the day, these muffins are a versatile choice for busy mornings or leisurely breakfasts.
Spinach and Egg Breakfast Cups
These spinach and egg breakfast cups are a game-changer for anyone who loves quick and customizable morning meals.
The baked eggs sit atop a nest of tender spinach, creating a beautiful balance of flavors that are both satisfying and healthy.
With a crisp edge and a perfectly runny yolk, each bite is a rich, savory experience.
They can easily be made in advance, allowing for a delicious grab-and-go option that packs a nutritional punch.
Spinach Pancakes
These spinach pancakes are a delightful twist on a classic breakfast favorite, offering a savory, vibrant flavor with every bite.
The earthy spinach blends seamlessly into the fluffy batter, creating a dish that is both visually stunning and satisfying.
With a light, airy texture and a subtle green hue, they are the perfect balance of savory and soft.
Served with a dollop of sour cream or a drizzle of honey, these pancakes are versatile enough to be enjoyed sweet or savory.
Spinach Smoothie Bowl
This spinach smoothie bowl is a nutrient-packed, refreshing way to start your day.
The creamy, blended spinach pairs perfectly with the sweet taste of fruit, creating a smoothie that’s both indulgent and healthy.
Topped with crunchy granola, chia seeds, and fresh berries, this bowl provides an enticing contrast of textures.
Each spoonful is a burst of vitamins and antioxidants, making it an energizing, feel-good breakfast.
Spinach Quiche
This spinach quiche is a savory delight that’s rich in flavor and texture, perfect for a leisurely breakfast or brunch.
The creamy custard filling is packed with tender spinach, sharp cheese, and a delicate mix of herbs, all nestled in a flaky, buttery crust.
Every bite is a harmonious blend of smooth, savory richness and the slight bite of the spinach, making it as comforting as it is delicious.
This quiche is the kind of dish that can be enjoyed warm or cold, ideal for meal prepping or sharing with loved ones.
Spinach and Cheese Croissant
A warm, flaky croissant filled with vibrant spinach and gooey cheese makes for an irresistible morning treat.
The rich, buttery pastry contrasts beautifully with the tender, slightly earthy spinach, while the melted cheese adds a comforting creaminess.
The aroma of freshly baked croissants fills the air, making it impossible to resist.
Whether served alongside a cup of coffee or enjoyed on its own, this breakfast is indulgent yet light enough to start your day.
Spinach Wrap
This spinach wrap is a convenient, healthy breakfast that doesn’t sacrifice on taste.
The mild, fresh spinach adds a burst of green goodness to a soft tortilla, complemented by protein-rich eggs and savory cheese.
The combination of fresh ingredients creates a delightful, satisfying bite, while the wrap’s portability makes it perfect for busy mornings.
Whether eaten on the go or savored at home, this breakfast offers a great balance of nutrients to kickstart your day.
Spinach Chia Pudding
This spinach chia pudding is a unique and vibrant twist on the traditional chia pudding, blending spinach with creamy coconut milk to create a nutrient-rich breakfast.
The chia seeds swell and absorb the liquid, creating a smooth, pudding-like texture that’s both filling and refreshing.
The earthy taste of spinach is balanced by the natural sweetness of coconut milk, offering a healthy yet satisfying treat.
Topped with fresh fruit or a sprinkle of nuts, it’s an easy, make-ahead breakfast that’s full of energy-boosting goodness.
Spinach Tofu Scramble
This spinach tofu scramble is a perfect plant-based alternative to scrambled eggs, offering a hearty, flavorful start to your morning.
The tofu takes on a rich, savory flavor when sautéed with spinach, turmeric, and a blend of spices, creating a dish full of color and taste.
Each bite is a creamy, protein-packed delight with a burst of freshness from the spinach.
It’s versatile enough to pair with toast, or enjoyed alone as a wholesome breakfast that’s both satisfying and nutritious.
Spinach Smoothie
This spinach smoothie is a quick, refreshing, and nutrient-packed drink that makes breakfast a breeze.
Blending fresh spinach with sweet fruit like banana or pineapple creates a drink that’s both sweet and earthy, with a smooth, creamy texture.
With its vibrant green color and naturally energizing ingredients, this smoothie is perfect for those who want to start their day on a healthy note.
The combination of vitamins and fiber in this simple recipe will keep you feeling full and focused until your next meal.
Spinach and Bacon Frittata
This spinach and bacon frittata is a flavorful, filling breakfast dish that combines the earthiness of spinach with the smoky richness of crispy bacon.
The eggs bind the ingredients together, creating a soft, airy texture with just the right amount of bite.
Baked to golden perfection, this frittata is a crowd-pleasing choice for any morning, offering a balance of savory flavors in every bite.
It’s ideal for a leisurely breakfast or a brunch gathering, and can be easily customized with your favorite vegetables or cheeses.
Spinach Bagel
This spinach bagel offers a fresh, savory twist on your traditional bagel breakfast.
The soft, warm bagel is packed with sautéed spinach, adding a burst of green and a delightful earthiness to the dough, creating a delicious, wholesome bite.
Perfect on its own or with a spread of cream cheese, the spinach bagel is a great alternative for a healthy, flavorful breakfast.
The slight crispiness on the outside contrasts beautifully with the tender, flavorful spinach inside.
Spinach and Potato Hash
This spinach and potato hash is a savory, comforting breakfast dish that combines crispy potatoes with tender spinach for a hearty and satisfying meal.
The caramelized edges of the potatoes provide a crunchy contrast to the soft spinach, creating an irresistible texture.
Seasoned with garlic and onions, this hash is full of rich, savory flavors that will keep you full and energized throughout the day.
Serve it with a fried egg on top for an extra touch of indulgence.
Spinach Breakfast Casserole
This spinach breakfast casserole is an easy, make-ahead dish that’s perfect for busy mornings or brunches with family and friends.
The creamy egg mixture envelops fresh spinach, cheese, and herbs, creating a rich, comforting dish with a melt-in-your-mouth texture.
Baked until golden and bubbly, this casserole is a deliciously savory way to enjoy the goodness of spinach.
It can be prepared the night before and simply popped into the oven in the morning for a no-fuss, crowd-pleasing meal.
Spinach Tortilla
This spinach tortilla is a simple yet flavorful way to incorporate leafy greens into your morning meal.
The mild spinach flavor blends seamlessly with the soft, warm tortilla, creating a perfect base for your favorite fillings.
Enjoy it on its own for a quick, light breakfast or use it to wrap up eggs, avocado, or cheese for a more filling meal.
The vibrant green hue and the subtle flavor make this a visually appealing and nutritious choice.
Spinach Toast
Spinach toast is an easy, delicious breakfast that combines fresh spinach with the crunch of toasted bread.
The spinach is sautéed with garlic and olive oil, adding an aromatic, savory depth that pairs perfectly with the crispy toast.
It’s a quick and satisfying breakfast option that can be topped with a poached egg for extra protein or enjoyed as a simple, wholesome dish.
This toast is a great way to kick-start your day with a burst of greens.
Spinach Muffins
These spinach muffins are a savory, nutrient-packed alternative to traditional sweet muffins.
With spinach blended into the batter, these muffins are light and fluffy, with a subtle earthy flavor that’s complemented by hints of cheese.
The muffins are perfect for a grab-and-go breakfast or as a side dish for brunch.
With their tender crumb and savory taste, they are a great way to sneak in some greens without sacrificing flavor.
Spinach Breakfast Wrap
This spinach breakfast wrap is an easy, portable meal packed with protein and fresh greens.
The spinach is sautéed to tender perfection, then wrapped in a warm tortilla with scrambled eggs and a sprinkle of cheese.
It’s an ideal choice for busy mornings when you need something filling and nutritious on the go.
This wrap provides a satisfying balance of flavors that will keep you energized throughout the day.
Spinach Pesto Eggs
Spinach pesto eggs are a rich and flavorful way to enjoy your morning eggs with a green twist.
The spinach pesto, made with fresh basil, garlic, and olive oil, brings an aromatic, herby depth that pairs perfectly with the creamy eggs.
This dish is perfect for anyone who loves a savory, indulgent breakfast with a burst of flavor.
The pesto adds a unique twist, transforming simple scrambled or fried eggs into something extraordinary.
Spinach and Bacon Muffins
These spinach and bacon muffins are a savory delight that’s perfect for breakfast or brunch.
The crispy bacon bits and tender spinach come together in a fluffy muffin, creating a comforting balance of flavors in every bite.
The aroma of freshly baked muffins fills the air, and each bite is packed with the savory richness of bacon, the earthiness of spinach, and the light fluffiness of the muffin.
It’s an easy and delicious way to enjoy a breakfast that’s both indulgent and nutritious.
Spinach Burrito
This spinach burrito is a delicious, hearty breakfast that wraps up fresh spinach, scrambled eggs, and cheese in a warm tortilla.
The spinach adds a vibrant green color and earthy flavor that pairs beautifully with the rich eggs and melty cheese.
It’s a filling and portable option for mornings when you’re on the go, offering a balance of textures and flavors in every bite.
The burrito can easily be customized with your favorite ingredients, making it a versatile and satisfying choice.
Spinach Salad
This spinach salad is a light yet refreshing breakfast option that combines tender spinach leaves with vibrant, crunchy vegetables.
Tossed with a light vinaigrette and topped with seeds or nuts, it’s an energizing way to start your day.
The mild bitterness of the spinach is beautifully balanced by the tangy dressing, making it both satisfying and refreshing.
It’s an easy, no-cook option for those who prefer a lighter, healthier meal in the morning.
Spinach Gravy
Spinach gravy is a rich, flavorful sauce that adds a unique twist to your breakfast dishes.
The earthy spinach is cooked down into a creamy gravy with spices, creating a deliciously savory accompaniment to eggs, toast, or potatoes.
This gravy offers a delightful depth of flavor, perfect for drizzling over your favorite breakfast items.
It’s an ideal way to incorporate greens into your morning routine while enjoying a comforting, indulgent meal.
Conclusion
With 27+ spinach breakfast recipes to choose from, you’ll never run out of delicious, healthy options to begin your day.
Spinach brings more than just flavor – it’s a powerhouse of vitamins and minerals that can elevate any meal.
Whether you’re making a light salad, a savory wrap, or a protein-packed omelette, these spinach recipes are sure to keep you satisfied and energized all morning long.
Experiment with these tasty ideas and find your new favorite way to enjoy spinach for breakfast!