Creamy Smoked Trout Pâté

This silky smoked trout pâté is a luxurious yet simple appetizer, perfect for entertaining or quick weeknight indulgence.

Packed with protein and healthy fats, it’s low in carbs while offering a satisfying, creamy texture.

Whipped with cream cheese and a hint of lemon, it’s both flavorful and light, making it a smart, versatile choice for meal prep, canapés, or a nutrient-rich snack.

Smoked trout pâté

Maria G. Brooks
A creamy, protein-rich smoked trout pâté that’s quick to prepare and elegant enough for guests.
Whipped with cream cheese, mayonnaise, and a touch of lemon, this low-carb, flavorful spread works beautifully on crackers, toast, or fresh vegetables.
Prep Time 15 minutes
Cook Time 0 minutes
Chilling Time 3 hours
Total Time 3 hours 15 minutes
Course Appetizer, Snack
Cuisine European, Modern British
Servings 4

Equipment

  • 1 Small Saucepan
  • 1 Mixing Bowl
  • 1 Whisk
  • 1 Blender or Food Processor
  • 1 Spatula
  • Measuring spoons
  • 1 container for chilling (approx. 500 ml capacity)

Ingredients
  

  • 200 g hot smoked trout
  • 120 g water
  • 1 tsp gelatine powder
  • 1 tsp vegetable stock paste
  • 2 –3 spring onions or shallots trimmed and chopped
  • 60 g mayonnaise
  • 2 tsp lemon juice
  • Salt to taste
  • Ground black pepper to taste
  • 120 g cream cheese
  • 2 –3 drops Tabasco® sauce optional
  • 120 g whipping cream

Instructions
 

  • Prepare Gelatine Mixture: Start by sprinkling 1 teaspoon of gelatine powder over 120 g of cold water in a small bowl.
    Let it sit for 5–10 minutes to bloom, allowing the gelatine granules to absorb water and soften.
    Once bloomed, gently heat the mixture in a small saucepan over low heat until completely dissolved, stirring constantly.
    Avoid boiling, as high heat can reduce its gelling power. Set aside to cool slightly.
  • Prepare Aromatics: Trim and roughly chop 2–3 spring onions or shallots.
    If you prefer a milder flavor, you can lightly sauté them in a teaspoon of oil over medium heat for 1–2 minutes until soft and fragrant.
    This step enhances sweetness and removes any harsh raw bite, but raw onions also work if you want a fresher, sharper note.
  • Combine Creamy Ingredients: In a large mixing bowl, add 120 g of cream cheese and 60 g of mayonnaise.
    Stir together gently with a spatula until smooth and uniform.
    Add 2 teaspoons of freshly squeezed lemon juice to brighten the flavor, and season with salt and ground black pepper to taste.
    If you want a touch of heat, include 2–3 drops of Tabasco® sauce at this stage.
  • Prepare Smoked Trout: Remove the skin and bones from 200 g of hot smoked trout, ensuring only tender flesh remains.
    Break the trout into chunks for easier processing.
    Place the trout in a blender or food processor.
    Add the slightly cooled gelatine mixture and the prepared aromatics.
    Pulse gently to combine, then blend until the mixture reaches a smooth, creamy consistency.
    Scrape down the sides of the blender to ensure even blending.
  • Fold In Whipped Cream: Pour 120 g of whipping cream into a separate bowl and whip to medium peaks.
    The cream should hold shape but remain soft enough to fold easily.
    Gently fold the whipped cream into the trout mixture in three additions, using a spatula and careful motion to maintain airiness.
    This step ensures a light, luxurious texture rather than a dense paste.
  • Taste And Adjust Seasoning: Before transferring to a serving dish, taste the pâté and adjust seasoning as needed.
    You can add a little more salt, pepper, or lemon juice for balance.
    Remember that chilling slightly mutes flavors, so seasoning slightly stronger than desired is acceptable.
  • Transfer To Container And Chill: Spoon the pâté into a container or serving mold, smoothing the surface with a spatula for a neat finish.
    Cover with cling film to prevent skin formation and odors from the fridge.
    Refrigerate for at least 3 hours or until set. For best flavor development, chilling overnight is ideal.
  • Serve And Garnish: Once fully set, remove the pâté from the fridge.
    If using a mold, invert it carefully onto a serving plate.
    Garnish with finely chopped fresh herbs, a few sprigs of dill or chives, or thin slices of lemon for visual appeal and extra freshness.
    Serve chilled with toasted bread, crackers, or vegetable sticks for a versatile appetizer.

Notes

  • Use hot smoked trout for a rich, smoky flavor; cold smoked trout can be substituted for a milder taste.
  • Slightly warm cold smoked trout before blending for smoother incorporation.
  • Adjust seasoning carefully: lemon juice adds brightness, and a few drops of Tabasco® give gentle heat.
  • Blend the pâté thoroughly for a creamy texture; strain for an ultra-silky finish if desired.
  • Soften cream cheese slightly before mixing to ensure a smooth, lump-free blend.
  • Lightly sauté spring onions or shallots to mellow sharpness, or leave raw for a fresher bite.
  • Chill the pâté for at least three hours to allow flavors to develop fully.
  • For variations, try adding fresh herbs like dill or chives directly into the pâté.

Chef’s Secrets For Perfect Flavor

The secret to a truly luxurious pâté lies in balancing flavors and textures.

Start by softening the cream cheese slightly to ensure a creamy blend with the trout.

Whip the pouring cream to medium peaks before folding it in to retain a light, airy texture.

Fresh spring onions or shallots add a subtle bite, but lightly sautéing them first can mellow sharpness.

Allow the pâté to chill for at least three hours or overnight—this resting time deepens the smoky, tangy, and savory notes for a more refined taste.

Serving Suggestions For Elegant Presentation

Smoked trout pâté works beautifully as a starter, snack, or party spread.

Serve it chilled with an assortment of crackers, toasted baguette slices, or crisp vegetable sticks like cucumber, bell peppers, or celery.

Garnish with fresh herbs such as dill or chives for color and fragrance.

For a more indulgent presentation, pair it with thin slices of smoked salmon, avocado, or a light salad of mixed greens with citrus vinaigrette.

It also complements chilled white wine or light sparkling beverages, making it ideal for entertaining.

Storage Tips To Keep Fresh

Store the pâté in an airtight container in the refrigerator for up to three days.

Avoid leaving it at room temperature for more than two hours to maintain freshness and prevent spoilage.

For longer storage, consider freezing in small portions, tightly wrapped in plastic wrap and placed in a freezer-safe container for up to one month.

Thaw slowly in the fridge before serving.

Always give it a gentle stir after chilling or thawing to restore the creamy consistency.

Frequently Asked Questions

1. Can I use cold smoked trout instead of hot smoked?

Yes, but the flavor will be milder.

Slightly warming the cold smoked trout before blending helps release its aroma and ensures smooth incorporation with the cream cheese.

2. Is this pâté low-carb and high-protein?

Absolutely. With the combination of smoked trout, cream cheese, and whipping cream, this pâté is protein-rich and low in carbohydrates, making it suitable for low-carb or keto-friendly diets.

3. Can I prepare this pâté ahead of time?

Yes, preparing it a day in advance is ideal. Chilling overnight allows the flavors to meld, creating a richer and more balanced taste.

4. How can I adjust the texture if it’s too thick or stiff?

Add a teaspoon of water, lemon juice, or extra cream gradually while blending to loosen the texture.

Blend in small amounts until it reaches your desired creaminess.

5. Can I make this pâté spicy?

Yes, a few drops of Tabasco® or a pinch of cayenne pepper can add gentle heat without overpowering the delicate smoky flavor.

Taste carefully and adjust to preference.