This vibrant Pineapple Cucumber Salsa bursts with fresh, zesty flavors, making it an irresistible addition to any meal.
Naturally low in calories and packed with fiber, vitamin C, and plant-based nutrients, it supports digestion and overall wellness.
Quick to prepare and requiring minimal ingredients, this salsa is perfect for everyday cooking, whether as a refreshing side, topping for tacos, or a light, wholesome snack.

Pineapple Cucumber Salsa
Equipment
- 1 medium mixing bowl
- 1 Sharp Knife
- 1 Cutting board
- 1 Citrus Juicer (optional)
- 1 Spoon (for mixing)
Ingredients
- 2 cups fresh pineapple chopped
- 1/4 cup red onion finely diced
- 2 small jalapeños or 1 large, de-seeded and diced
- 1 cup cucumber de-seeded and chopped
- 1/2 fresh lime juiced
- 2 cloves garlic minced
- 1/2 cup fresh cilantro chopped
- Salt to taste
- Black pepper to taste
Instructions
- Prepare the Pineapple: Start by selecting a fresh, ripe pineapple. Cut off the top and bottom, then remove the tough outer skin. Carefully chop the pineapple flesh into small, bite-sized pieces, about 1/2 inch each, ensuring even pieces for consistent flavor in every bite. Place the chopped pineapple into a medium-sized mixing bowl as the base of your salsa.
- Dice the Red Onion: Peel and finely dice 1/4 cup of red onion. The smaller the pieces, the more evenly the onion flavor will blend with the other ingredients without overpowering the salsa. Add the diced onion to the mixing bowl with the pineapple, gently folding them together to start combining the flavors.
- Prepare the Jalapeños: Take 2 small jalapeños (or 1 large), slice them in half, and carefully remove the seeds and membranes to reduce heat if you prefer a milder salsa. Dice the jalapeño into tiny pieces and add them to the bowl. Be cautious not to touch your eyes after handling jalapeños—washing hands thoroughly is recommended.
- Chop the Cucumber: Choose a fresh cucumber and peel it if desired. Slice it in half lengthwise, remove the seeds with a spoon, and chop the flesh into small, even pieces roughly matching the size of the pineapple chunks. Adding the cucumber at this stage ensures the salsa has a refreshing, crisp texture. Fold it gently into the pineapple, onion, and jalapeño mixture.
- Mince the Garlic: Peel 2 cloves of fresh garlic and finely mince them until almost a paste forms. This step releases the maximum flavor and aroma from the garlic. Add the minced garlic to the bowl, distributing it evenly throughout the salsa for a subtle but noticeable savory kick.
- Chop Fresh Cilantro: Take 1/2 cup of fresh cilantro leaves, remove any thick stems, and chop roughly. Fresh cilantro adds brightness and a fragrant herbal note. Sprinkle it over the other ingredients and fold gently to avoid bruising the leaves, ensuring the salsa maintains its fresh appearance.
- Squeeze in Fresh Lime Juice: Cut half a lime and squeeze the juice over the entire mixture. The lime adds tangy acidity that balances the sweetness of the pineapple and enhances all the flavors. Make sure to catch any seeds before mixing. Lime juice also acts as a natural preservative to keep the salsa fresh longer.
- Season with Salt and Pepper: Add salt and freshly ground black pepper to taste. Start with a small pinch of each, mix gently, and taste before adjusting. Proper seasoning is essential to bring out the natural flavors of each ingredient without overpowering the salsa.
- Mix Ingredients Thoroughly: Using a spoon or spatula, gently fold all ingredients together. Be careful not to mash the pineapple or cucumber. Ensure that every bite has a balanced mix of pineapple, cucumber, onion, jalapeño, garlic, and cilantro. Taste and adjust seasoning if needed.
- Chill and Serve: For the best flavor, cover the bowl and refrigerate for at least 10–15 minutes to allow the ingredients to meld together. Serve chilled as a side dish, taco topping, or a healthy snack. If storing, transfer the salsa to a glass container with a lid and refrigerate for up to one week, draining any excess liquid before serving.
Notes
- Use ripe pineapple for maximum sweetness and flavor.
- Adjust jalapeño quantity according to your heat preference.
- De-seeding cucumber prevents extra wateriness and keeps the salsa crisp.
- Chop ingredients uniformly for even flavor distribution.
- Fresh lime juice brightens flavors and enhances freshness.
- Mix gently to avoid bruising delicate ingredients like cilantro.
- Serve immediately or chill briefly for flavors to meld.
Chef’s Secrets for Perfect Salsa
The key to a truly exceptional pineapple cucumber salsa lies in ingredient balance and freshness.
Always choose ripe, fragrant pineapple and crisp cucumber to ensure the salsa is both sweet and refreshing.
Removing jalapeño seeds moderates heat without sacrificing flavor, while finely mincing garlic allows it to distribute evenly without overpowering.
For the most vibrant taste, fold ingredients gently instead of stirring aggressively, preserving the integrity of the pineapple and cucumber.
Finally, a brief chill before serving allows the citrus and spices to meld, creating a harmonious, layered flavor profile.
Serving Suggestions for Every Occasion
This versatile salsa shines as both a side and a topping.
Pair it with grilled fish or shrimp for a tropical twist, or spoon it over tacos, burritos, or grilled chicken for added freshness and zing.
It also works beautifully as a snack with tortilla chips or as a topping for grain bowls and salads.
For casual entertaining, serve it in a colorful bowl alongside your favorite finger foods—its bright appearance makes it as visually appealing as it is delicious.
Storage Tips to Preserve Freshness
Store pineapple cucumber salsa in a tightly sealed glass container in the refrigerator for up to one week.
Drain any excess liquid before serving to maintain its crisp texture.
Avoid storing at room temperature, as the fresh fruit and vegetables will spoil quickly.
For longer storage, keep the citrus juice separate and add it just before serving to maintain optimal flavor and brightness.
Always give the salsa a gentle stir before serving to redistribute flavors evenly.
Frequently Asked Questions
1. Can I make this salsa ahead of time?
Yes! You can prepare it a few hours ahead and refrigerate. Just wait to add lime juice until right before serving for the freshest taste.
2. How spicy is this salsa?
The spice level depends on your choice of jalapeño.
Removing seeds and membranes will reduce heat, while leaving them in creates a bolder, spicier flavor.
3. Can I use canned pineapple instead of fresh?
Fresh pineapple is preferred for sweetness and texture, but canned pineapple in juice (not syrup) can be used in a pinch.
Drain well to avoid excess liquid.
4. What can I serve this salsa with?
This salsa pairs well with grilled fish, chicken, tacos, or tortilla chips. It also makes a refreshing topping for salads, grain bowls, or even avocado toast.
5. How can I prevent the salsa from becoming watery?
De-seed the cucumber and drain any excess liquid from pineapple if needed.
Gently fold ingredients instead of stirring vigorously to preserve texture, and store in a sealed container in the fridge.