28+ Delicious Low Carb Supper Recipes for Healthy Dinners

Discover a collection of 28+ low carb supper recipes designed to make your evenings both delicious and healthy. These recipes combine bold flavors, satisfying textures, and nutrient-rich ingredients that support your low carb lifestyle without sacrificing taste. Whether you’re craving comforting classics or exciting new dishes, this extensive selection offers versatile options perfect for quick weeknight meals or leisurely weekend dinners. From hearty protein-packed mains to fresh veggie-forward plates, these recipes prove that low carb eating can be vibrant, satisfying, and simple to prepare.

28+ Delicious Low Carb Supper Recipes for Healthy Dinners

These 28+ low carb supper recipes offer a diverse range of flavorful, satisfying options that make sticking to your dietary goals easier than ever. With meals that are quick to prepare and rich in nutrients, you can enjoy dinner without the hassle or guilt. Embrace the variety and creativity in your kitchen and discover how delicious low carb living can truly be.

Garlic Butter Shrimp

Succulent shrimp bathed in rich garlic butter create an aromatic dish that instantly captivates the senses.
Each bite bursts with a blend of savory garlic, fresh parsley, and a touch of lemon zest that brightens the entire plate.
The shrimp are tender and juicy, their natural sweetness elevated by the golden-browned butter.
This dish pairs effortlessly with a crisp salad or roasted vegetables, yet is bold enough to stand alone as a star supper.
Ideal for busy weeknights, it’s a quick fix that doesn’t compromise on elegance or taste.

Zucchini Noodle Alfredo

Creamy, comforting, and surprisingly light, this Zucchini Noodle Alfredo is a low carb take on a beloved classic.
Delicate zucchini ribbons are coated in a luscious Parmesan and cream cheese sauce that clings to every strand.
Hints of garlic and black pepper add warmth, while the noodles stay crisp-tender for a satisfying mouthfeel.
The dish’s velvety texture and cheesy aroma make it irresistible, whether served solo or with grilled chicken.
It’s a beautiful fusion of indulgence and wellness, perfect for guilt-free evening comfort.

Cauliflower Fried Rice

This Cauliflower Fried Rice is a flavor-packed twist on traditional fried rice, minus the carbs.
Riced cauliflower mimics the texture of real rice, absorbing savory soy sauce and sesame oil with ease.
Vibrant vegetables and scrambled eggs add color and richness, while a dash of ginger introduces a gentle heat.
The aroma is mouthwatering, reminiscent of your favorite takeout — but fresher and lighter.
Serve it as a hearty side or a complete meal, and savor how it satisfies without the post-meal slump.

Lemon Herb Baked Chicken Thighs

Tender, juicy chicken thighs are infused with bright lemon and a medley of herbs in this fragrant low carb delight.
The skin crisps to golden perfection, crackling slightly with every bite, while the inside remains moist and flavorful.
Thyme, rosemary, and garlic come together to perfume the kitchen with earthy, citrusy notes.
This dish pairs well with a side of steamed greens or roasted cauliflower but is bold enough to shine on its own.
Perfect for slow evenings, it’s a supper that feels both rustic and refined.

Eggplant Lasagna

This Eggplant Lasagna reimagines a comfort food favorite with layers of rich tomato sauce, creamy ricotta, and grilled eggplant.
Each slice offers a medley of flavors — the smoky eggplant, tangy marinara, and melty mozzarella create a symphony of satisfaction.
The texture is hearty and cheesy, with just the right bite from the eggplant “noodles.”
A sprinkle of basil adds freshness and a pop of color that makes it as beautiful as it is tasty.
Whether served as the centerpiece or alongside a light salad, this dish is low carb luxury at its finest.

Taco Stuffed Peppers

These Taco Stuffed Peppers bring all the zesty flair of taco night into a low carb format that’s bold and satisfying.
Bell peppers roast to tender-sweet perfection, cradling a spiced ground beef and cheese filling that’s packed with flavor.
The savory aroma of cumin, paprika, and chili powder fills the kitchen as they bake, promising a feast to come.
Melted cheese on top adds a gooey, golden finish, while toppings like avocado and sour cream add creaminess and contrast.
They’re perfect as a stand-alone meal or a festive centerpiece for a low carb supper spread.

Chicken Fajita Bowl

This Chicken Fajita Bowl explodes with smoky, sizzling flavor in every bite.
Juicy strips of seasoned chicken are seared until golden, mingling with vibrant bell peppers and caramelized onions.
A dash of lime juice and a sprinkle of cilantro add brightness, cutting through the savory richness.
Served over cauliflower rice, it offers all the charm of a fajita night without the carbs.
It’s a colorful, satisfying dish that can be enjoyed solo or shared family-style.

Keto Meatloaf

Keto Meatloaf brings all the homey comfort of the classic, reinvented for low carb living.
Ground beef is seasoned with herbs, garlic, and onion, then glazed with a tangy sugar-free ketchup.
Each slice is moist, dense, and deeply savory, with a crust that bakes to perfection.
The aroma is warm and nostalgic, making it an ideal supper centerpiece.
It pairs seamlessly with mashed cauliflower or stands strong all on its own.

Broccoli Cheddar Soup

Broccoli Cheddar Soup is creamy, comforting, and surprisingly carb-light.
Tender broccoli florets swim in a rich, velvety cheese broth that’s both sharp and smooth.
Hints of garlic and nutmeg deepen the flavor, while the gooey cheddar gives it a luxurious finish.
Every spoonful is warm and satisfying, like a hug in a bowl.
Perfect with a low carb roll or simply savored solo on a chilly evening.

Spaghetti Squash Carbonara

Spaghetti Squash Carbonara is a low carb revelation, marrying creamy richness with a touch of smokiness.
The squash strands are lightly roasted, giving them a slight sweetness and a satisfying al dente texture.
Crispy pancetta adds crunch and depth, while eggs and Parmesan form a silky sauce that coats every strand.
Black pepper adds just the right kick, balancing out the creamy, cheesy base.
It’s indulgent yet light, making it a brilliant supper choice for any night of the week.

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps deliver fiery flavor with a refreshing crunch.
Shredded chicken tossed in tangy buffalo sauce is nestled in crisp romaine or butter lettuce leaves.
A drizzle of ranch or blue cheese dressing adds cool contrast to the heat.
Every bite combines juicy, spicy, creamy, and crisp elements for a bold, addictive experience.
They’re easy to customize and perfect for hands-on, low carb dinners with flair.

Garlic Parmesan Wings

Garlic Parmesan Wings are a savory sensation, crisped to golden perfection and coated in flavor.
Baked or air-fried until the skin crackles, these wings are tossed in a buttery garlic-Parmesan blend.
The aroma is irresistible — warm, garlicky, and rich with nutty cheese notes.
They’re wonderfully juicy inside, with a salty-savory punch that keeps you reaching for more.
Perfect for sharing, yet fully satisfying on their own as a no-fuss, high-flavor supper.

Stuffed Zucchini

Stuffed Zucchini is a vibrant, flavorful dish where tender zucchini boats cradle a savory filling of ground meat, herbs, and melted cheese.
The zucchini softens just enough to be silky but still holds its shape, providing a fresh contrast to the hearty stuffing.
A hint of garlic and fresh basil elevates every bite, while the melted cheese adds a golden, bubbly finish.
This versatile supper can be served with a crisp salad or enjoyed on its own as a fulfilling low carb treat.
Its balance of textures and tastes makes it a comforting yet light option for any evening.

Salmon Patties

Salmon Patties are crispy on the outside and tender inside, bursting with the rich, buttery flavor of fresh salmon.
Flavored with dill, lemon zest, and a touch of mustard, these patties deliver a refreshing zest alongside hearty, wholesome satisfaction.
The golden crust crackles with every bite, while the interior remains moist and flavorful.
They pair beautifully with a tangy yogurt sauce or a side of sautéed greens, but also shine perfectly as a standalone supper.
Ideal for seafood lovers seeking a quick, protein-packed low carb meal.

Beef Stir-Fry

Beef Stir-Fry sizzles with bold, savory flavors and crisp vegetables tossed in a glossy soy-ginger glaze.
Tender strips of beef sear quickly, locking in juices, while colorful bell peppers, broccoli, and snap peas add crunch and freshness.
The aroma of garlic and fresh ginger fills the kitchen, promising a satisfying and nourishing supper.
Light yet flavorful, this dish is perfect over cauliflower rice or enjoyed straight from the pan.
Its quick prep and vibrant taste make it a versatile weeknight winner.

Spinach Frittata

Spinach Frittata is a golden, fluffy egg dish bursting with fresh spinach and melted cheese.
The eggs cook to a tender, custard-like texture, with pockets of rich creaminess from the cheese.
Hints of nutmeg and garlic subtly enhance the bright, leafy greens.
This frittata is a flexible supper option — served warm or at room temperature, perfect for any time you crave something light but satisfying.
It’s an effortless, elegant low carb meal packed with protein and nutrients.

Cajun Chicken

Cajun Chicken delivers a spicy, smoky punch wrapped in a juicy, tender bite.
The bold seasoning blend coats each piece, creating a crisp, flavorful crust with notes of paprika, cayenne, and garlic.
As it cooks, the kitchen fills with a warm, inviting aroma that whets the appetite instantly.
Pair it with roasted vegetables or a fresh green salad, or enjoy it simply as is for a satisfying low carb supper.
This dish brings a taste of the South to your dinner table with minimal fuss.

Cauliflower Pizza

Cauliflower Pizza offers a crispy, cheesy crust that’s both low carb and deeply satisfying.
The crust’s subtle nutty flavor complements a rich tomato sauce, melty mozzarella, and your choice of toppings.
Every bite balances crunch and gooeyness, with herbs like oregano and basil adding fresh complexity.
Perfect for a casual supper, it can be customized to suit any craving while keeping carbs in check.
This pizza is a delightful way to indulge without guilt, blending comfort and nutrition effortlessly.

Lemon Garlic Cod

Lemon Garlic Cod offers a delicate, flaky texture enhanced by bright citrus and savory garlic notes.
The fish bakes to tender perfection, absorbing a buttery lemon sauce that is both zesty and comforting.
Fresh herbs like parsley add a vibrant finish, while a sprinkle of cracked pepper adds a subtle kick.
This light, refreshing dish pairs beautifully with steamed vegetables or a crisp salad, but can also shine solo.
It’s an elegant yet simple low carb supper that feels fresh and satisfying every time.

Turkey Meatballs

Turkey Meatballs are tender, juicy, and packed with fragrant herbs and spices that awaken the palate.
Each bite melts in your mouth with a delicate balance of savory turkey, garlic, and fresh parsley.
Simmered in a rich, low carb tomato sauce, they soak up flavors that create a comforting and hearty meal.
Serve them with zucchini noodles or a side of roasted veggies for a filling, guilt-free supper.
These meatballs bring warmth and wholesome flavor to your table with effortless ease.

Egg Roll Bowl

Egg Roll Bowl captures the classic Asian flavors of an egg roll without the carb-heavy wrapper.
Crunchy cabbage, savory pork, and bright ginger combine in a stir-fried medley that’s both fresh and satisfying.
A hint of sesame oil and soy sauce rounds out the dish with a smoky, umami depth.
It’s a one-pan wonder that’s perfect as a light supper or a delicious, healthy lunch option.
Every forkful offers a harmonious blend of textures and tastes that keep you coming back.

Pork Chops

Pork Chops are seared to a golden crust, locking in juicy tenderness inside every bite.
A simple rub of herbs, garlic, and black pepper infuses the meat with rustic, savory notes that satisfy deeply.
The aroma of sizzling pork mingles with hints of rosemary and thyme, creating a warm and inviting atmosphere.
These chops pair beautifully with buttery sautéed greens or roasted cauliflower for a complete low carb meal.
They’re a timeless, hearty supper option that never goes out of style.

Stuffed Mushrooms

Stuffed Mushrooms feature earthy caps filled with a rich blend of cream cheese, garlic, and Parmesan.
Baked until bubbly and golden, they offer a perfect combination of creamy and savory textures.
The mushrooms themselves add a tender bite with a slightly smoky, umami-rich flavor that complements the filling beautifully.
These make an elegant side or a satisfying low carb main when paired with a crisp salad.
Their bite-sized nature and bold flavors make them irresistible for any supper occasion.

Beef Lettuce Wraps

Beef Lettuce Wraps are a fresh and flavorful way to enjoy tender, seasoned ground beef without the carbs.
Wrapped in crisp, cool lettuce leaves, each bite offers a satisfying contrast of textures and a burst of savory goodness.
Ginger, garlic, and soy sauce add depth, while chopped green onions and sesame seeds provide freshness and crunch.
These wraps are perfect for a light supper or a shareable appetizer that feels indulgent yet healthy.
They bring vibrant Asian-inspired flavors straight to your dinner plate with ease.

Conclusion

Whether you’re new to low carb cooking or looking for fresh inspiration, these 28+ supper recipes provide everything you need to enjoy tasty, healthy dinners every night. Each recipe is crafted to bring bold flavors and satisfying textures while keeping carbs low, proving that nutritious meals don’t have to be boring. Dive in and let these dishes transform your supper routine.