Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
Discover the ultimate collection of 27+ low carb shredded chicken recipes designed to satisfy your cravings without compromising your carb goals. These recipes transform simple shredded chicken into flavorful, versatile meals perfect for any occasion—whether you want a quick weeknight dinner, a make-ahead meal, or a tasty snack. From creamy sauces and zesty spices to fresh, crunchy salads, each dish bursts with vibrant flavors and satisfying textures. Plus, these recipes are easy to customize, making shredded chicken the perfect base for endless low carb creations. Embrace healthy eating with meals that are delicious, wholesome, and totally guilt-free.
27+ Delicious Low Carb Shredded Chicken Recipes for Every Meal
With these 27+ low carb shredded chicken recipes, meal planning becomes a breeze without sacrificing flavor or nutrition. Whether you crave something creamy, spicy, or fresh, shredded chicken adapts beautifully to any style. These recipes are perfect for anyone looking to maintain a low carb lifestyle while enjoying satisfying, hearty meals. Dive in, experiment with flavors, and make shredded chicken your go-to ingredient for healthy, delicious dishes that fuel your body and delight your taste buds.
Creamy Garlic Parmesan Chicken
Indulge in the rich aroma of garlic and the luxurious texture of a velvety Parmesan sauce with this Creamy Garlic Parmesan Chicken.
This low carb delight features tender shredded chicken nestled in a silky blend of cream, cheese, and herbs.
Every bite is a comforting mix of savory depth and creamy decadence.
The golden, garlicky scent that wafts from the skillet will make your kitchen feel like an Italian bistro.
Serve it over zucchini noodles, roasted veggies, or enjoy it solo for a satisfying, keto-friendly meal.
Its luscious texture and full-bodied flavor make it a perfect centerpiece or a decadent addition to any low carb spread.
Buffalo Chicken Lettuce Wraps
Zesty, spicy, and delightfully crisp—Buffalo Chicken Lettuce Wraps deliver a punch of flavor without the carbs.
Shredded chicken is tossed in tangy buffalo sauce, then tucked into cool, crunchy lettuce leaves.
The heat from the buffalo sauce is perfectly balanced by the fresh bite of the greens and a drizzle of creamy ranch or blue cheese dressing.
Every bite crackles with texture and bursts with bold, fiery flavor.
Perfect for lunch, a light dinner, or as a party appetizer, these wraps are versatile and endlessly satisfying.
Their simplicity hides a complexity of taste that keeps you coming back for more.
Chicken Enchilada Bake
Smoky, cheesy, and deeply comforting, the Chicken Enchilada Bake is a casserole that brings all the flavor without the carbs.
Layers of shredded chicken, enchilada sauce, and melted cheese come together in a rich, bubbling dish that smells like your favorite Mexican restaurant.
Hints of cumin, chili, and garlic infuse each forkful with warm, spicy undertones.
It’s perfect for meal prep, potlucks, or cozy weeknight dinners.
Top with sour cream, avocado, or chopped cilantro for extra flair.
This low carb version lets you enjoy the soul of enchiladas—without the tortillas.
Thai Peanut Chicken Salad
Bright, nutty, and bursting with texture, the Thai Peanut Chicken Salad is a low carb dream with global flair.
Juicy shredded chicken is tossed with crisp cabbage, bell peppers, and scallions, then dressed in a creamy, savory peanut sauce with hints of ginger and lime.
The aroma is both earthy and citrusy, awakening your senses before the first bite.
The crunch of the veggies contrasts perfectly with the smooth, rich dressing and tender chicken.
Serve it chilled for a refreshing summer dish or as a vibrant side at any gathering.
This salad is a full-flavor experience that satisfies without weighing you down.
BBQ Chicken Stuffed Peppers
Smoky, sweet, and slightly charred, BBQ Chicken Stuffed Peppers are a colorful and hearty low carb option.
Roasted bell peppers cradle shredded chicken soaked in sugar-free barbecue sauce, topped with gooey melted cheese.
As they bake, the aroma of smoky BBQ fills the air, mingling with the natural sweetness of the peppers.
Each bite is a perfect harmony of tender meat, melty cheese, and roasted vegetables.
Serve them as a main dish or a show-stopping side at your next cookout or weeknight dinner.
They’re satisfying enough to stand alone but also pair beautifully with a crisp salad or grilled zucchini.
Chicken Alfredo Spaghetti Squash
Creamy, garlicky, and irresistibly rich, Chicken Alfredo Spaghetti Squash is a low carb twist on a classic comfort food.
Shredded chicken is layered into roasted spaghetti squash strands and smothered in a luscious Alfredo sauce made with cream, butter, and Parmesan.
The aroma of garlic and toasted cheese fills your kitchen with warmth and anticipation.
The squash provides a tender yet toothsome base, making each bite feel indulgent yet light.
Perfect as a cozy dinner or as elegant meal prep for the week, this dish brings creamy satisfaction without the carb crash.
It’s a full-flavor favorite that proves healthy eating can still feel indulgent.
Chicken Zoodle Soup
Warm, soothing, and full of nourishing flavor, Chicken Zoodle Soup is the perfect low carb comfort dish.
Fragrant steam rises from the bowl as spiraled zucchini noodles swirl with tender shredded chicken in a light, savory broth.
Hints of garlic, celery, and fresh herbs create a depth of flavor that wraps you in cozy comfort.
The zoodles add a delicate crunch, offering a refreshing twist on the classic noodle soup.
It’s light enough for lunch but hearty enough to serve as a complete dinner.
Enjoy it on a chilly day or whenever you need something wholesome and healing.
Chicken Bacon Ranch Casserole
Smoky, creamy, and wildly addictive, Chicken Bacon Ranch Casserole is the ultimate low carb comfort bake.
Juicy shredded chicken is enveloped in a rich ranch-seasoned cream sauce, studded with crispy bacon and melted cheese.
As it bakes, the aroma of garlic, herbs, and sizzling bacon fills the kitchen with pure comfort.
The creamy texture contrasts with the crisped cheese topping, creating a satisfying bite every time.
Serve it straight from the oven for a crowd-pleasing dinner or portion it out for flavorful meal prep.
It’s indulgence without the guilt—perfect for keto and low carb lifestyles.
Salsa Verde Chicken
Tangy, zesty, and incredibly versatile, Salsa Verde Chicken is a flavorful low carb staple.
Shredded chicken is simmered in bright, green salsa made with tomatillos, lime, and fresh cilantro.
The result is tender meat infused with a burst of citrusy, herbal heat.
The fresh, slightly smoky aroma invites endless pairings—from lettuce wraps and cauliflower rice to stuffed avocados.
It’s a vibrant, punchy option that feels light but satisfies deeply.
This dish brings fresh Mexican flavor to the table without a single carb-heavy ingredient.
Chicken Stuffed Avocados
Creamy, savory, and delightfully fresh, Chicken Stuffed Avocados make for an easy yet elegant low carb meal.
Cool, buttery avocado halves cradle shredded chicken mixed with mayo, lime juice, and crunchy veggies.
The flavor is bright, tangy, and smooth, with a satisfying richness that feels indulgent.
Each bite delivers a contrast of textures—from the soft avocado to the tender chicken and crisp red onion.
Perfect for quick lunches, appetizers, or a refreshing dinner, they’re as beautiful as they are delicious.
These stuffed avocados prove that healthy meals can be both fast and flavorful.
Chicken Egg Roll Bowl
Savory, sizzling, and full of umami, Chicken Egg Roll Bowl captures all the flavor of takeout—without the carbs.
Shredded chicken is stir-fried with cabbage, carrots, garlic, and soy sauce for a quick, crave-worthy dish.
The smell of sesame oil and ginger hits first, drawing you in before the first bite.
It’s warm, slightly crisp, and packed with satisfying texture and bold Asian flavors.
Enjoy it on its own, or add a dash of chili flakes for extra heat.
It’s a fast, one-pan wonder that’s perfect for busy weeknights or flavorful leftovers.
Chicken Caesar Lettuce Wraps
Crisp, creamy, and endlessly satisfying, Chicken Caesar Lettuce Wraps reimagine a classic salad in a low carb format.
Shredded chicken is tossed in a rich Caesar dressing, then spooned into chilled romaine leaves for a handheld delight.
The aroma of Parmesan and anchovy-laced dressing adds a gourmet touch, while the crisp lettuce keeps it light and refreshing.
Each bite delivers bold flavor with a satisfying crunch.
Perfect for lunches, parties, or as a side, these wraps are a portable version of a timeless favorite.
They’re proof that simple ingredients can make a big impact on flavor and texture.
Chicken Taco Salad
Fresh, vibrant, and bursting with bold flavors, Chicken Taco Salad is a low carb favorite that’s both satisfying and refreshing.
Shredded chicken seasoned with smoky spices sits atop a bed of crisp lettuce, juicy tomatoes, and creamy avocado slices.
The aroma of cumin, chili, and garlic fills the air, promising a fiesta of tastes in every bite.
Crunchy tortilla strips (or low carb alternatives) add texture, while a drizzle of zesty lime dressing ties it all together.
Perfect for a quick lunch or light dinner, this salad is a colorful, healthy way to enjoy classic taco flavors without the carbs.
It’s versatile, easy to customize, and full of exciting contrasts.
Chicken Pesto Bowl
Herbaceous, creamy, and deeply satisfying, the Chicken Pesto Bowl transforms shredded chicken into a vibrant low carb meal.
Bright basil pesto coats tender chicken, infusing it with fresh, nutty, and garlicky notes.
The dish offers an irresistible aroma of herbs and pine nuts, inviting you to dig in.
Paired with roasted veggies or spiralized zucchini, the pesto’s richness balances perfectly with fresh, crisp textures.
Ideal for meal prep or a quick dinner, it’s an elegant yet simple way to enjoy bold Mediterranean flavors.
Each bite is a fragrant celebration of freshness and comfort.
Chicken Curry Salad
Exotic, creamy, and mildly spiced, Chicken Curry Salad is a delightful low carb twist on traditional chicken salad.
Shredded chicken is combined with a golden curry-infused mayo, crisp celery, and sweet crunch from diced apples or nuts.
The aroma of turmeric, cumin, and coriander creates an inviting warmth that complements the cool, creamy base.
It’s both refreshing and richly flavorful, making it perfect for sandwiches wrapped in lettuce or served on its own.
This salad is a wonderful fusion of creamy texture and complex spices that can brighten up any meal.
It’s quick to prepare and endlessly versatile for lunches or light dinners.
Chicken Caprese
Light, fresh, and bursting with Italian charm, Chicken Caprese brings together shredded chicken with juicy tomatoes, fresh basil, and creamy mozzarella.
The bright scent of basil and balsamic glaze teases the senses, while the tender chicken balances perfectly with the sweetness of ripe tomatoes.
A drizzle of olive oil adds richness, making every forkful a perfect harmony of flavors.
This dish works wonderfully as a salad, a low carb sandwich filling, or even a topping for roasted vegetables.
It’s a simple yet elegant option that highlights fresh ingredients with every bite.
Perfect for a summer meal or anytime you want light but satisfying nutrition.
Chicken Cauliflower Rice
Hearty, savory, and packed with texture, Chicken Cauliflower Rice is a low carb powerhouse that feels like a full meal.
Shredded chicken mingles with fluffy, lightly sautéed cauliflower rice, seasoned with garlic, herbs, and a hint of lemon.
The aroma of garlic and fresh parsley fills the kitchen, promising a dish that’s both comforting and vibrant.
The contrast between tender chicken and slightly crisp cauliflower rice keeps every bite interesting and satisfying.
Perfect as a quick lunch, dinner, or meal prep, this dish adapts easily to your favorite seasonings and sauces.
It’s a filling, nutrient-dense option that proves healthy eating doesn’t have to be boring.
Chicken Mediterranean Bowl
Bright, zesty, and full of wholesome ingredients, the Chicken Mediterranean Bowl is a low carb dish that transports you straight to the coast.
Tender shredded chicken is paired with cucumbers, olives, feta cheese, and a drizzle of lemon-oregano dressing.
The fresh aroma of herbs and citrus awakens your palate, while the mix of textures—from creamy feta to crisp veggies—keeps things lively.
This bowl works perfectly as a lunch or light dinner, bringing a balance of protein, healthy fats, and fresh veggies.
It’s an easy, colorful way to enjoy Mediterranean flavors without extra carbs.
Every bite feels bright, refreshing, and satisfying in the best way.
Chicken Shawarma Bowl
Fragrant, spicy, and bursting with Middle Eastern flair, Chicken Shawarma Bowl is a vibrant low carb meal.
Shredded chicken is marinated in warm spices like cumin, turmeric, and cinnamon, then paired with fresh veggies and creamy tahini sauce.
The aroma of garlic and spices instantly transports you to bustling street markets.
Each bite is a perfect balance of tender meat, tangy sauce, and crisp, refreshing vegetables.
Enjoy it over cauliflower rice or wrapped in crisp lettuce for a satisfying, flavorful feast.
It’s a versatile dish that’s as exciting as it is wholesome.
Chicken Cabbage Stir-Fry
Quick, savory, and packed with crunch, Chicken Cabbage Stir-Fry is an easy low carb recipe full of vibrant textures.
Shredded chicken is tossed with sautéed cabbage, garlic, and ginger in a savory soy sauce glaze.
The sizzling aroma of ginger and garlic fills the air, promising a comforting yet lively meal.
The cabbage retains just the right amount of crispness, adding freshness to the tender chicken.
Perfect for weeknight dinners or meal prep, it’s a one-pan dish that’s simple, nutritious, and bursting with flavor.
It pairs beautifully with cauliflower rice or enjoyed on its own for a light yet hearty bite.
Chicken Lettuce Tacos
Fresh, crunchy, and delightfully zesty, Chicken Lettuce Tacos offer a low carb twist on a classic favorite.
Tender shredded chicken is seasoned with smoky spices and nestled inside crisp lettuce leaves.
The fresh herbal aroma combined with a hint of lime zest creates an irresistible invitation to dive in.
Each taco delivers a satisfying crunch balanced by juicy, flavorful meat and optional toppings like avocado or salsa.
Ideal for casual lunches or quick dinners, they’re easy to customize and perfect for sharing.
These tacos prove that low carb can be bold, fresh, and fun.
Chicken Avocado Salad
Creamy, refreshing, and packed with healthy fats, Chicken Avocado Salad is a low carb delight perfect for any meal.
Shredded chicken is combined with ripe avocado, crisp celery, and a squeeze of lime for a bright, tangy flavor.
The rich, buttery aroma of avocado pairs perfectly with the savory notes of the chicken.
Each bite offers a creamy texture balanced by crunch, creating a harmonious and satisfying dish.
Enjoy it as a quick lunch, light dinner, or even a filling snack.
It’s simple, wholesome, and a fresh way to fuel your day.
Chicken Spaghetti Squash
Light, comforting, and full of Italian-inspired flavors, Chicken Spaghetti Squash is a low carb twist on a classic favorite.
Tender shredded chicken is mixed with roasted spaghetti squash strands and a garlicky tomato sauce.
The warm scent of garlic, basil, and oregano fills your kitchen, inviting you to savor every bite.
The squash provides a delicate, noodle-like texture that perfectly complements the flavorful chicken.
Perfect for cozy dinners or meal prep, this dish delivers satisfying comfort without the carbs.
It’s a wholesome, vibrant meal that feels indulgent and nourishing.
Chicken Alfredo Zoodles
Creamy, garlicky, and decadently smooth, Chicken Alfredo Zoodles reimagine a pasta classic in a fresh low carb way.
Shredded chicken is coated in a rich Alfredo sauce and served over spiralized zucchini noodles.
The aroma of butter, Parmesan, and garlic fills the room, promising indulgence with every forkful.
The tender chicken contrasts beautifully with the crisp, slightly crunchy zoodles, creating a perfect balance of textures.
Enjoy it as a quick dinner or a satisfying meal prep option that feels both comforting and light.
This dish is proof that low carb meals can be indulgent, flavorful, and simple.
Conclusion
Embracing a low carb lifestyle doesn’t mean giving up on tasty meals, and these 27+ shredded chicken recipes prove exactly that. From bold spices to comforting sauces and vibrant salads, each recipe offers a unique way to enjoy shredded chicken while keeping carbs in check. Whether you’re new to low carb eating or a seasoned pro, this collection inspires you to create wholesome, satisfying meals effortlessly. Make shredded chicken your secret weapon for delicious, low carb cooking every day.