26+ Easy & Delicious Low-Carb Pasta Recipes to Try Right Now

If you’re on a low-carb diet but miss the comforting taste of pasta, you’re in luck! We’ve rounded up 26+ incredible low-carb pasta recipes that will satisfy your cravings without breaking your healthy eating goals. From zucchini noodles to spaghetti squash, these creative pasta alternatives are delicious and full of flavor. Whether you’re looking for something creamy, savory, or light, there’s a low-carb pasta recipe for every palate. So, get ready to indulge in a guilt-free pasta feast that’s packed with nutrients and full of taste.

26+ Easy & Delicious Low-Carb Pasta Recipes to Try Right Now

Low-carb pasta recipes have truly come a long way, and these 26+ options prove that you don’t have to give up your favorite pasta dishes to live a healthier lifestyle. By replacing traditional pasta with vegetable-based alternatives like zucchini noodles or spaghetti squash, you can enjoy all the flavors and textures of pasta without the carbs. Whether you’re in the mood for a comforting lasagna or a fresh pesto pasta, these low-carb recipes will have you covered. Get creative in the kitchen and start experimenting with these dishes that are as satisfying as they are nutritious!

Zucchini Noodles with Pesto

Fresh, vibrant, and bursting with herbal aroma, Zucchini Noodles with Pesto is a delightful low-carb alternative that doesn’t skimp on flavor.

The spiralized zucchini brings a tender yet crisp texture, perfectly coated in a creamy, garlicky basil pesto sauce.

Hints of pine nuts and Parmesan cheese give this dish a nutty richness and savory depth that makes every bite satisfying.

This recipe is incredibly versatile—pair it with grilled chicken for a hearty dinner or enjoy it solo for a refreshing lunch.

The dish is not only light and energizing but also visually appealing with its vibrant green hues and glossy sauce.

A perfect choice for those looking to indulge in pasta night without the carb crash.

Shirataki Noodle Alfredo

Creamy, indulgent, and completely guilt-free, Shirataki Noodle Alfredo redefines comfort food with a low-carb twist.

Made from glucomannan-rich yam flour, shirataki noodles have a chewy, pasta-like texture that soaks up every drop of the rich Alfredo sauce.

Infused with garlic, butter, and Parmesan, the sauce envelops the noodles in a velvety blanket of flavor.

A hint of nutmeg adds warmth, making it feel like a cozy treat on a chilly night.

Whether served with pan-seared shrimp or eaten on its own, this dish offers a decadent experience without the carbs.

It’s aromatic, filling, and sure to impress at any dinner table.

Spaghetti Squash Bolognese

Hearty and aromatic, Spaghetti Squash Bolognese is a robust low-carb dish that captures the soul of classic Italian cooking.

The roasted spaghetti squash pulls into tender, noodle-like strands with a slightly sweet, earthy flavor that perfectly balances the rich meat sauce.

Simmered with tomatoes, onions, garlic, and herbs, the Bolognese bursts with savory depth and comfort.

The aroma of oregano and basil fills the kitchen as the sauce gently bubbles on the stove.

This recipe is a comforting one-bowl meal or a satisfying side to grilled vegetables or low-carb bread.

Every bite delivers the warmth of tradition with the benefits of a wholesome, lower-carb lifestyle.

Cabbage Noodle Stir Fry

Crisp, savory, and packed with umami, Cabbage Noodle Stir Fry offers an Asian-inspired low-carb pasta solution that’s as satisfying as it is simple.

Thinly sliced cabbage softens into ribbon-like “noodles,” absorbing a savory blend of soy sauce, sesame oil, and garlic.

Hints of ginger and chili add complexity and a gentle kick, making the dish both warming and bold.

It’s delicious on its own but pairs beautifully with tofu, chicken, or shrimp for extra protein.

The sizzling aroma that rises from the skillet promises a meal that’s both nourishing and bursting with flavor.

With its crunchy-tender texture and deep, caramelized notes, this dish turns humble ingredients into a crave-worthy creation.

Eggplant Lasagna

Rich, cheesy, and oven-kissed to perfection, Eggplant Lasagna is a satisfying low-carb take on a beloved Italian classic.

Layers of roasted eggplant provide a meaty texture and a smoky depth, replacing traditional pasta sheets.

Tucked between the layers are creamy ricotta, mozzarella, and a bold, herbaceous tomato sauce that fills the kitchen with mouthwatering aroma.

Each forkful is a fusion of melty cheese, savory sauce, and silky eggplant that melts in your mouth.

This lasagna stands strong as a main dish but also complements a crisp green salad for a well-rounded meal.

Comforting, wholesome, and deeply flavorful—it’s everything you want in a lasagna, minus the carbs.

Cauliflower Mac and Cheese

Creamy, cheesy, and irresistibly comforting, Cauliflower Mac and Cheese transforms a childhood favorite into a low-carb marvel.

Tender cauliflower florets act as the perfect stand-in for elbow macaroni, delivering mild flavor and a delightful bite.

The silky cheese sauce, made with sharp cheddar and a touch of cream, clings to each floret, offering rich, gooey satisfaction.

Baked until bubbly and golden on top, the dish has a lightly crisp crust that contrasts beautifully with the velvety interior.

Enjoy it as a solo star or as a cheesy side to grilled meats or roasted veggies.

It’s pure indulgence in every spoonful—without the pasta or the guilt.

Keto Carbonara

Silky, smoky, and indulgent, Keto Carbonara delivers all the richness of the classic without the heavy carbs.

Using low-carb noodles like shirataki or zucchini spirals, this dish is bathed in a creamy egg-based sauce infused with Parmesan and crisp pancetta.

The aroma of sizzling garlic and cured pork sets the stage for a deeply satisfying bite.

Its velvety texture and salty undertones make it the perfect comfort food for keto lovers.

Whether served as a quick lunch or a hearty dinner, it’s a warm, luxurious meal you’ll crave again and again.

Simple to make and bursting with flavor, it’s Italian comfort without compromise.

Palmini Pasta Bake

Savory, cheesy, and irresistibly gooey, Palmini Pasta Bake takes low-carb to a whole new level of comfort.

Made with hearts of palm noodles, the dish delivers a firm, pasta-like texture that pairs beautifully with a robust tomato meat sauce.

Baked under a blanket of bubbling mozzarella and herbs, the aroma alone is enough to make mouths water.

Each bite offers a mix of tangy sauce, creamy cheese, and tender noodles for a truly balanced taste.

It’s a crowd-pleaser perfect for family dinners or solo indulgence.

Best of all, it’s low on carbs and high on flavor, making second helpings totally guilt-free.

Chicken Alfredo Zoodles

Creamy, garlicky, and packed with protein, Chicken Alfredo Zoodles is a fast, flavorful meal that satisfies without spiking your carbs.

Zucchini noodles soak up a rich Alfredo sauce made with butter, cream, and Parmesan, creating a silky, savory coating.

Sautéed chicken adds a juicy, tender contrast that turns this light dish into a full meal.

Fragrant hints of garlic and cracked pepper enhance every forkful with bold, comforting flavor.

Perfect for a busy weeknight dinner or a nutritious lunch, it’s a dish that feels indulgent but keeps things clean.

Light, luscious, and endlessly satisfying—it’s a low-carb favorite for good reason.

Cabbage Pad Thai

Sweet, tangy, and a little spicy, Cabbage Pad Thai is a crave-worthy low-carb twist on the beloved Thai classic.

Shredded cabbage acts as the noodle base, stir-fried with eggs, peanuts, green onions, and a tamarind-lime sauce that pops with bold flavor.

Every bite balances crunch with chew, sweetness with heat, and savory depth with citrusy lift.

The aroma of garlic, chili, and lime fills the air, hinting at the vibrant taste to come.

Serve it hot with a sprinkle of crushed peanuts and a squeeze of lime for maximum flair.

Light yet rich, it’s an easy favorite for takeout-style satisfaction at home.

Cauliflower Gnocchi

Pillowy, tender, and slightly crisped on the outside, Cauliflower Gnocchi offers a low-carb version of the Italian staple that’s both hearty and healthy.

Pan-seared until golden, these delicate dumplings are best tossed in garlic butter, pesto, or marinara sauce for a customizable experience.

Each gnocchi has a slight nuttiness and soft interior that melts into every flavorful topping.

The combination of crispy edges and soft centers makes them irresistibly snackable and surprisingly filling.

Ideal as a standalone entrée or a side dish, they’re a true staple for low-carb pasta lovers.

Warm, golden, and endlessly versatile, they deliver comfort with a healthy twist.

Broccoli Slaw Noodles

Crunchy, colorful, and refreshingly light, Broccoli Slaw Noodles are a vibrant alternative that keeps things low-carb and high in nutrition.

The shredded broccoli stems create a noodle-like texture that stays crisp even when tossed with warm sauces.

A drizzle of sesame oil, tamari, and rice vinegar turns it into a zesty Asian-inspired dish with layers of flavor.

Every bite delivers a satisfying crunch balanced by a hint of sweetness and tang.

Top it with grilled shrimp, tofu, or peanuts for a protein-packed, complete meal.

Great for lunchboxes, dinners, or refreshing side dishes, it’s a creative and flavorful departure from traditional pasta.

Zucchini Lasagna

Hearty, cheesy, and layered with flavor, Zucchini Lasagna transforms the classic Italian dish into a low-carb delight.

Thinly sliced zucchini replaces traditional pasta, providing a tender base that soaks up the rich tomato and meat sauce.

Baked to perfection with melted mozzarella and a sprinkle of Parmesan, it’s the perfect comfort food with a healthy twist.

The combination of savory beef, tangy marinara, and gooey cheese creates a satisfying, mouthwatering experience.

Whether you serve it as a main course or as a side dish, this lasagna is guaranteed to please.

A low-carb indulgence that’s both delicious and nutritious, it’s an irresistible dish for any occasion.

Eggplant Parmesan

Crispy, cheesy, and golden brown, Eggplant Parmesan reimagines a classic Italian favorite with a low-carb approach.

Tender slices of eggplant are lightly breaded and baked, forming a crispy crust that holds up beautifully to rich marinara sauce.

Topped with melted mozzarella and Parmesan, this dish is savory, tangy, and bursting with comforting flavors.

Each bite combines the crunch of the eggplant with the gooey cheese, creating a satisfying texture contrast.

It’s perfect for a hearty dinner on its own or paired with a side salad for a complete meal.

A low-carb winner, it’s the perfect option for anyone craving a comforting, yet lighter, Italian dish.

Spaghetti Squash Alfredo

Creamy, rich, and packed with flavor, Spaghetti Squash Alfredo brings the classic comfort of Alfredo sauce to a low-carb, vegetable-filled base.

The spaghetti squash strands have a satisfying bite and soak up the luscious, creamy Alfredo sauce made with butter, cream, and Parmesan.

A hint of garlic adds warmth and depth, while the sauce envelops the squash in velvety smoothness.

This dish is perfect for a cozy dinner, with its indulgent texture and light, nutritious twist on a traditional favorite.

Pair it with grilled chicken or shrimp for added protein, or enjoy it solo for a fulfilling meal.

Simple to make, yet rich in flavor, this is a dish you’ll crave time and time again.

Zucchini Noodles with Marinara

Fresh, light, and bursting with flavor, Zucchini Noodles with Marinara offers a vibrant, low-carb take on classic spaghetti.

The zucchini noodles provide a delicate, slightly crunchy texture that pairs beautifully with the tangy, herb-filled marinara sauce.

Garlic, basil, and tomatoes come together to create a rich, aromatic sauce that’s both satisfying and refreshing.

The zucchini noodles soak up the sauce perfectly, offering a lighter, healthier alternative to traditional pasta.

Perfect for a quick, weeknight meal or as a side dish, it’s a versatile and delicious recipe that’s packed with nutrients.

Flavorful and fresh, it’s the ideal dish for anyone craving pasta without the carbs.

Shirataki Noodle Stir Fry

Savory, crispy, and packed with vibrant vegetables, Shirataki Noodle Stir Fry offers a delicious, low-carb meal full of flavor and crunch.

Shirataki noodles provide a light, slightly chewy texture, perfectly absorbing the bold stir-fry sauce made from soy sauce, sesame oil, and garlic.

Sautéed vegetables like bell peppers, carrots, and snow peas add color, crunch, and a touch of sweetness, making every bite a burst of flavor.

The dish is quick to make, making it an easy go-to meal for busy weeknights.

Whether enjoyed on its own or paired with tofu or chicken, it’s a satisfying and nutritious choice.

A low-carb stir-fry that’s not only full of flavor but also packed with essential veggies, it’s sure to become a weeknight favorite.

Butternut Squash Pasta

Sweet, savory, and beautifully textured, Butternut Squash Pasta is a delightful low-carb recipe that captures the essence of autumn in every bite.

The roasted butternut squash provides a velvety smooth base that mimics the texture of traditional pasta while adding a natural sweetness.

Tossed with a sage-infused brown butter sauce and a sprinkle of Parmesan, this dish is both comforting and elegant.

The warm, earthy aroma of roasting squash and melting butter fills the kitchen, inviting you to indulge in this nourishing meal.

It’s a unique yet satisfying option for those looking to enjoy pasta without the carbs.

Perfect as a standalone dish or paired with grilled meats, it’s a cozy, flavorful experience.

Keto Mac and Cheese

Creamy, cheesy, and comforting, Keto Mac and Cheese brings the beloved dish into the low-carb realm.

Using cauliflower florets instead of pasta, this dish is soaked in a luscious, sharp cheddar sauce that’s rich and indulgent.

Each bite delivers a perfect balance of gooey cheese and tender cauliflower, with a hint of tanginess from Dijon mustard.

It’s the perfect side dish for a cozy dinner or a hearty main course that won’t derail your low-carb lifestyle.

Comfort food with a healthy twist, it’s a cheesy, satisfying delight that you can enjoy without guilt.

With minimal carbs and maximum flavor, this is mac and cheese reimagined for the modern diet.

Zucchini Pesto Pasta

Fresh, vibrant, and full of flavor, Zucchini Pesto Pasta combines the refreshing crunch of zucchini with a fragrant basil pesto sauce.

The spiralized zucchini noodles soak up the herby, garlicky sauce, creating a dish that’s both light and deeply satisfying.

The aroma of fresh basil, garlic, and Parmesan fills the air, making every bite a fragrant and flavorful experience.

A perfect summer meal, it’s light enough for lunch yet satisfying enough for dinner.

Top with extra Parmesan or grilled chicken for a heartier meal, or enjoy it as a standalone dish.

Packed with healthy fats and fresh flavors, this is a pasta alternative that’s both delicious and nutritious.

Cabbage Stir-Fry Noodles

Crispy, savory, and bursting with flavor, Cabbage Stir-Fry Noodles offer a delightful low-carb substitute for traditional stir-fried noodles.

Shredded cabbage takes the place of noodles, absorbing all the delicious flavors from soy sauce, sesame oil, and garlic.

Each bite offers a satisfying crunch, enhanced by the earthy warmth of ginger and the aromatic flavors of the stir-fry sauce.

This dish is quick to prepare, making it an ideal choice for busy weeknights when you need something healthy yet filling.

Packed with fiber and vitamins, it’s both a nutritious and tasty way to enjoy a noodle stir-fry without the carbs.

Perfect as a main course or a side dish, it’s a versatile recipe that will keep you coming back for more.

Avocado Pasta

Creamy, rich, and packed with healthy fats, Avocado Pasta is a smooth, velvety dish that’s both satisfying and nutritious.

The avocado sauce is made with ripe avocados, garlic, lemon, and a touch of olive oil, creating a silky base that coats every bite of zucchini noodles.

The freshness of the avocado pairs beautifully with the subtle tang of lemon, giving the pasta a refreshing and smooth flavor.

Each forkful is a delightful combination of creamy texture and refreshing taste, perfect for a light but filling meal.

Serve it chilled for a cool, refreshing option or warm it up for a comforting dinner.

Rich in healthy fats and fiber, it’s a guilt-free indulgence that’s perfect for any low-carb diet.

Spaghetti Squash Bolognese

Rich, savory, and full of flavor, Spaghetti Squash Bolognese transforms a classic Italian sauce into a low-carb masterpiece.

Roasted spaghetti squash strands serve as the perfect base for a hearty, meaty Bolognese sauce made with ground beef, tomatoes, and aromatic herbs.

The sweetness of the squash complements the rich, savory flavors of the sauce, making each bite a satisfying balance of textures.

Simmered slowly to enhance the flavors, the Bolognese sauce has deep, comforting notes that fill the kitchen with a delicious aroma.

A filling, protein-packed dish, it’s perfect for dinner or meal prep throughout the week.

With minimal carbs and maximum flavor, this is a perfect way to enjoy classic comfort food while staying on track with your low-carb goals.

Shirataki Noodles with Pesto

Herbaceous, fresh, and full of flavor, Shirataki Noodles with Pesto is a quick, easy low-carb dish with all the flavor you crave.

Shirataki noodles, with their light, chewy texture, provide the perfect base for a vibrant pesto sauce made with fresh basil, garlic, and Parmesan.

The pesto clings to the noodles, infusing every bite with aromatic, savory goodness.

The dish is perfect for a light lunch or as a side to a protein-packed dinner.

Topped with pine nuts or grilled chicken, it transforms into a well-rounded, satisfying meal.

A perfect mix of freshness and heartiness, this is a low-carb dish that doesn’t compromise on flavor.

Conclusion

These 26+ low-carb pasta recipes offer an exciting variety of flavors, textures, and ingredients that will make it easy to stick to your low-carb lifestyle while still indulging in your favorite meals. From creamy Alfredo to hearty Bolognese, you can enjoy all the pasta dishes you love with a healthier twist. By swapping out traditional pasta for low-carb alternatives, you’re not only cutting back on carbs but also boosting your vegetable intake. Enjoy these tasty dishes with your family or prepare them ahead of time for meal prep — the options are endless!