25+ Healthy Low Carb Leftover Turkey Recipes You’ll Actually Want to Eat

Got a fridge full of turkey but tired of the same old sandwiches?
These 25+ low carb leftover turkey recipes are here to rescue your taste buds—and your meal plan.

Whether you’re coming down from the holiday rush or just meal-prepping for the week, these recipes transform yesterday’s turkey into something totally crave-worthy.

Think creamy casseroles, zesty salads, hearty soups, and skillet sensations—all without the carb overload.

Each dish is designed to be fast, flavorful, and family-friendly.

With plenty of keto, paleo, and gluten-free options, there’s something here to please every kind of low carb eater.

Grab your leftovers and let’s turn them into something unforgettable.

25+ Healthy Low Carb Leftover Turkey Recipes You’ll Actually Want to Eat

Now that you’ve got 25+ low carb leftover turkey recipes at your fingertips, you’ll never look at leftovers the same way again.

From creamy soups to zesty wraps, these dishes prove that low carb meals can be just as exciting as their high-carb counterparts.

Bookmark this list for after every holiday or big roast, and let your creativity shine in the kitchen.

Leftovers? More like a head start to something delicious.

Turkey Cauliflower Fried Rice

Transform your leftover turkey into a sizzling, savory dish that rivals your favorite takeout.

Turkey Cauliflower Fried Rice is a flavor-packed medley of tender turkey, garlic, ginger, and sesame oil.

The aroma alone—nutty and warm—will have your kitchen smelling like a street food haven.

Cauliflower rice absorbs all the umami goodness, giving each spoonful a rich, satisfying depth.

The texture is light but hearty, perfect for lunch or dinner.

Serve it hot, topped with scallions or a splash of soy sauce, and enjoy a low-carb meal that doesn’t skimp on flavor.

Keto Turkey Lettuce Wraps

Crisp, cool, and brimming with bold flavor, Keto Turkey Lettuce Wraps are a refreshing way to use leftovers.

Juicy shreds of seasoned turkey nestle into tender lettuce cups, offering a clean crunch with every bite.

The mix of savory meat and vibrant toppings like shredded carrots, herbs, and crushed peanuts adds texture and balance.

A drizzle of spicy sriracha mayo or tangy peanut sauce elevates the experience.

These wraps are light, handheld, and utterly crave-worthy.

Enjoy them as a quick lunch, a flavorful appetizer, or a guilt-free dinner option.

Turkey Zoodle Alfredo

Indulge in creamy comfort with none of the carb crash thanks to Turkey Zoodle Alfredo.

Zucchini noodles provide a tender, slightly crisp base for rich, garlicky Alfredo sauce.

Leftover turkey adds a meaty heartiness that balances the light zoodles beautifully.

Each bite is silky, savory, and satisfying, with the sauce clinging to every spiral.

Parmesan cheese and cracked black pepper enhance the depth of flavor.

Serve it warm in a bowl and let the aroma of cream and herbs wrap around you like a hug.

Low Carb Turkey Enchilada Skillet

Spicy, cheesy, and one-pan easy, Low Carb Turkey Enchilada Skillet brings bold Tex-Mex flair to your table.

This skillet sizzles with chili-seasoned turkey, melted cheese, and a punchy enchilada sauce.

Cauliflower rice or diced zucchini stands in for tortillas, making it keto-friendly without sacrificing flavor.

The scent of cumin and garlic fills the air as it bubbles in the pan.

Top with sour cream, avocado, or jalapeños for a customized finish.

Perfect for busy weeknights, this dish works just as well solo as it does with a fresh green salad.

Turkey Stuffed Bell Peppers

Colorful, hearty, and loaded with goodness, Turkey Stuffed Bell Peppers are a low-carb classic.

Sweet roasted peppers cradle a savory filling of turkey, herbs, and riced cauliflower.

The edges caramelize in the oven, releasing a roasted aroma that’s simply irresistible.

Each bite delivers a balance of tender meat, fresh veggies, and gooey melted cheese.

These peppers are filling enough for dinner, yet pretty enough to serve to guests.

They reheat beautifully, making them a perfect make-ahead meal or meal prep staple.

Creamy Turkey Mushroom Soup

Velvety and earthy, Creamy Turkey Mushroom Soup is comfort in a bowl without the carb overload.

Sautéed mushrooms lend an umami-rich depth to a creamy, herb-laced broth.

Leftover turkey soaks up the savory flavors, becoming fork-tender and satisfying.

The aroma of thyme, garlic, and simmering cream fills your kitchen with cozy warmth.

Each spoonful is thick, luscious, and packed with nourishing ingredients.

Enjoy it on its own or pair with a low-carb biscuit for a soothing, balanced meal.

Turkey Egg Roll Bowl

Savory, sizzling, and satisfyingly crisp, Turkey Egg Roll Bowl brings takeout flavor to your table—without the carbs.

Shredded turkey blends with sautéed cabbage, garlic, and ginger for a flavor-packed stir-fry.

The sesame oil adds a deep, nutty aroma that fills the kitchen as it cooks.

Each bite bursts with texture—from the tender meat to the crunch of fresh veggies.

A splash of soy sauce and vinegar ties everything together with a tangy finish.

This dish is quick, versatile, and perfect as a weeknight dinner or lunch bowl.

Turkey Broccoli Casserole

Creamy, cheesy, and comfort-loaded, Turkey Broccoli Casserole is a low carb favorite that satisfies.

Juicy leftover turkey is layered with tender broccoli and rich, melted cheese.
The casserole bakes to golden perfection, filling your home with the scent of roasted garlic and herbs.

Each forkful is creamy, savory, and loaded with wholesome texture.

It’s filling enough to stand alone but pairs beautifully with a crisp green salad.

Perfect for family meals, meal prep, or reheating on busy nights.

Turkey Cobb Salad

Fresh, bold, and endlessly customizable, Turkey Cobb Salad is a crisp, low carb powerhouse.

Chunks of seasoned turkey join crispy bacon, creamy avocado, and hard-boiled eggs.

Every ingredient adds its own texture—from crunchy romaine to crumbly blue cheese.

A drizzle of tangy vinaigrette brings brightness that cuts through the richness.

The balance of cool veggies and warm turkey makes each bite refreshing and hearty.

Serve it as a vibrant lunch, or enjoy it as a nourishing, no-reheat dinner.

Turkey Stuffed Avocados

Creamy, cool, and bursting with flavor, Turkey Stuffed Avocados are as beautiful as they are delicious.

Ripe avocados cradle a filling of chopped turkey, mayo, herbs, and a splash of lemon.

The filling is creamy, zesty, and packed with protein, making it satisfying yet light.

Each bite delivers a luscious texture that melts in your mouth.

The presentation alone makes it perfect for brunch or a light dinner.

It’s a smart, low carb way to enjoy leftovers with a gourmet twist.

Turkey Cabbage Stir Fry

Fast, flavorful, and low fuss, Turkey Cabbage Stir Fry is a weeknight winner.

Leftover turkey is quickly tossed with shredded cabbage, garlic, soy sauce, and sesame oil.

The stir fry crackles in the pan, releasing savory aromas that whet your appetite.

Each bite is slightly crisp, savory, and perfectly seasoned.

It’s low in carbs but high in flavor and nutrition.

Serve hot with a sprinkle of sesame seeds or red pepper flakes for a kick.

Turkey Spinach Frittata

Savory, fluffy, and filled with goodness, Turkey Spinach Frittata is a delicious way to start or end your day.

Eggs whisked with herbs cradle chunks of leftover turkey and wilted spinach.

The aroma of garlic and melting cheese fills the kitchen as it bakes.

The texture is light yet substantial, with golden edges and a soft, creamy center.

This frittata is delicious warm or cold, perfect for breakfast, brunch, or dinner.

It stores beautifully, making it ideal for meal prep and busy mornings.

Turkey Taco Salad

Zesty, colorful, and full of crunch, Turkey Taco Salad turns leftovers into a Tex-Mex celebration.

Seasoned turkey meets crisp romaine, juicy tomatoes, and creamy avocado in every forkful.

A sprinkle of shredded cheese and a drizzle of lime-spiked dressing pull it all together.

The aroma of cumin, chili, and fresh herbs dances in the air.

It’s bold, fresh, and endlessly customizable with your favorite low carb toppings.

Perfect for a light yet filling lunch or a quick dinner that packs a punch.

Turkey Cauliflower Casserole

Warm, cheesy, and deeply comforting, Turkey Cauliflower Casserole is pure low carb indulgence.

Cauliflower florets mingle with shredded turkey in a rich, creamy cheese sauce.

The dish bakes to bubbling perfection, with golden edges and a velvety center.

Each bite is hearty and satisfying, with subtle garlic and thyme woven throughout.

It’s the kind of dish that makes leftovers feel brand new.

Serve it as a cozy main or a rich side dish for chilly evenings.

Turkey Avocado Salad

Light, creamy, and packed with flavor, Turkey Avocado Salad is simplicity at its best.

Tender turkey slices combine with buttery avocado, crisp cucumbers, and cherry tomatoes.

The lemony olive oil dressing adds a bright, citrusy contrast.

Every forkful is a blend of textures—soft, crunchy, and silky.

It’s quick to prepare and perfect for a nourishing lunch or a no-cook dinner.

This salad proves that leftovers can be refreshing and elegant.

Turkey Zucchini Boats

Savory, saucy, and delightfully filling, Turkey Zucchini Boats make the most of every leftover bite.

Zucchini halves are hollowed and packed with spiced turkey, tomato sauce, and melted cheese.

The oven brings it all together with bubbling cheese and caramelized edges.

The aroma of Italian herbs fills the kitchen as they roast.

Each bite is juicy, cheesy, and perfectly balanced.

Serve them on their own or with a green salad for a full, low carb meal.

Turkey Mushroom Skillet

Earthy, rich, and quick to prepare, Turkey Mushroom Skillet is comfort food made clean.

Sautéed mushrooms and garlic create a deep, savory base for tender turkey pieces.

A splash of cream and herbs enhances the richness without weighing it down.

The pan crackles and sizzles as it all comes together in minutes.

It’s smooth, savory, and perfect for spooning over mashed cauliflower or enjoying solo.

This one-skillet wonder is ideal for busy nights with big flavor needs.

Turkey Cucumber Bites

Cool, crisp, and endlessly snackable, Turkey Cucumber Bites are low carb nibbles with serious appeal.

Slices of cucumber act as a crunchy base for creamy turkey salad.

Each bite delivers freshness from the cucumber and richness from the herbed filling.

They’re light on calories but big on texture and flavor.

Serve them as a party appetizer, a mid-day snack, or a light lunch.

These bites are proof that leftovers can be elegant and effortless.

Turkey Veggie Soup

Light, brothy, and packed with nutrients, Turkey Veggie Soup is a soothing way to enjoy your leftovers.

Tender pieces of turkey float in a savory broth, surrounded by low carb veggies like zucchini, celery, and spinach.

The aroma of simmering herbs and garlic warms the air as it gently cooks.

Each spoonful is clean, hearty, and deeply satisfying without feeling heavy.

It’s the perfect post-holiday reset—comforting, hydrating, and full of flavor.

Enjoy it alone or with a side of almond flour biscuits for a cozy meal.

Turkey Spinach Salad

Fresh, fast, and full of texture, Turkey Spinach Salad is a crisp take on leftovers.

Bright baby spinach forms the base, topped with sliced turkey, nuts, and a tangy vinaigrette.

Creamy feta or goat cheese adds richness to the fresh greens.

The flavors are vibrant and balanced, with sweet, salty, and savory notes in every bite.

It’s a perfect option for a light lunch or elegant side dish.

This salad is easy to assemble, portable, and endlessly versatile.

Turkey Egg Muffins

Savory, portable, and meal-prep friendly, Turkey Egg Muffins are a protein-packed breakfast option.

Whisked eggs bake around bits of leftover turkey, diced peppers, and spinach in tidy muffin cups.

The scent of roasting eggs and herbs fills your kitchen in minutes.
Each bite is fluffy, moist, and bursting with flavor.

They’re easy to grab on busy mornings or reheat for a low carb snack.

Customize them with your favorite add-ins like cheese or hot sauce.

Turkey Salad Wraps

Light, creamy, and satisfyingly crunchy, Turkey Salad Wraps are low carb lunch perfection.

Chopped turkey is mixed with mayo, mustard, celery, and fresh herbs for a bold and tangy filling.

Wrapped in crisp lettuce leaves, each bite is juicy, cool, and refreshing.

The texture combination—creamy filling and crisp wrap—keeps it exciting.
They’re ideal for on-the-go meals or no-heat dinners.

Add a slice of avocado or a sprinkle of paprika to make them your own.

Turkey Cauliflower Soup

Creamy, rich, and surprisingly light, Turkey Cauliflower Soup is a low carb twist on a classic comfort food.

Cauliflower blends into a silky base, making it thick without any flour.

Shredded turkey adds heartiness, while garlic, thyme, and onions build deep, savory flavor.

The soup simmers into a warm, comforting bowl that’s perfect for chilly days.

It’s elegant enough for guests and simple enough for weekday lunches.

Top with herbs or shredded cheese for an extra layer of flavor.

Turkey Skillet Hash

Hearty, rustic, and one-pan easy, Turkey Skillet Hash brings the breakfast-for-dinner vibe to your table.

Leftover turkey is crisped up with sautéed onions, bell peppers, and riced cauliflower.

The pan sizzles with each stir, releasing smoky, savory aromas.

Each bite is golden, crispy at the edges, and loaded with flavor.

Top with a fried egg for a protein-packed finish.

This skillet is a low carb powerhouse—filling, flavorful, and ready in minutes.

Conclusion

Don’t let that turkey sit unused in the back of the fridge.

With these 25+ low carb leftover turkey recipes, you’re just a few ingredients away from easy, nourishing meals all week long.

Pick one (or three!) to try today and reclaim your leftovers with flavor, variety, and zero carb guilt.

Meal planning just got way more exciting.