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Craving the bold, satisfying flavors of Chinese cuisine without the heavy carbs? You’re in the right place. This collection of 25+ low carb Chinese recipes brings you all the deliciousness of your favorite dishes—think savory stir-fries, tangy sauces, and aromatic spices—without the guilt. Each recipe is thoughtfully crafted to keep carbs low while maximizing flavor, making it easier than ever to enjoy classic Chinese tastes on a low carb or keto lifestyle. From crispy chicken to vibrant vegetable stir-fries and comforting soups, these recipes are versatile enough for weeknight dinners or meal prep. Get ready to explore healthy, mouthwatering meals that will satisfy your cravings and keep your carb count in check.
25+ Delicious Low Carb Chinese Recipes to Satisfy Your Cravings
Exploring Chinese cuisine on a low carb diet doesn’t mean sacrificing flavor or satisfaction. With these 25+ low carb Chinese recipes, you can enjoy all the bold, savory dishes you love while staying aligned with your health goals. Whether you’re craving crispy chicken, fresh vegetables, or warming soups, these recipes make it simple to cook at home and control your ingredients. Dive into this collection and discover just how delicious and versatile low carb Chinese cooking can be. Your taste buds—and your body—will thank you.
Kung Pao Chicken
Kung Pao Chicken is a vibrant dish bursting with bold flavors.
It perfectly balances spicy, sweet, and savory notes.
Tender chicken pieces are stir-fried with crunchy peanuts and fresh vegetables.
This creates a delightful contrast of textures.
The aroma of garlic and ginger fills the kitchen as the sauce simmers, enticing your senses.
This low carb version swaps sugary sauces for healthier alternatives without sacrificing taste.
It’s incredibly versatile, serving as a hearty main or a flavorful addition to any meal.
Enjoy it on its own or paired with steamed greens for a satisfying, guilt-free feast.
Cauliflower Fried Rice
Cauliflower Fried Rice is a clever twist on a traditional favorite.
The cauliflower’s subtle nuttiness replaces rice, soaking up the savory soy and sesame flavors perfectly.
Each bite offers a satisfying crunch alongside tender veggies and scrambled eggs.
The fragrant aroma of scallions and ginger makes this dish irresistible.
This low carb alternative is both filling and fresh.
It pairs wonderfully with grilled meats or can be savored alone as a wholesome, quick meal.
Packed with texture and vibrant taste, it’s a must-try for anyone watching carbs.
Szechuan Beef
Szechuan Beef is a spicy, tongue-tingling delight that awakens the palate.
Thin slices of beef are stir-fried to tender perfection.
They’re coated in a glossy, aromatic glaze infused with chili and peppercorns.
The dish’s rich depth comes from the combination of garlic, ginger, and Szechuan spices.
This recipe delivers a complex flavor profile with a fiery kick that excites the senses.
Enjoy it as a bold centerpiece or alongside simple steamed vegetables to balance the heat.
It’s an exciting low carb option for lovers of authentic Chinese flavors.
Egg Roll in a Bowl
Egg Roll in a Bowl captures all the delicious flavors of a classic egg roll without the wrapper.
Ground pork or chicken is sautéed with cabbage, garlic, and ginger.
The mixture is tossed in a savory soy-based sauce with a hint of toasted sesame oil.
The aroma is warm and inviting, while the combination of tender meat and crisp veggies creates a wonderful texture.
This low carb recipe is a quick, easy, and nutritious meal on its own.
It also makes a great side dish or appetizer when hosting gatherings.
Garlic Ginger Shrimp Stir Fry
Garlic Ginger Shrimp Stir Fry is a light yet flavorful dish.
Juicy shrimp are quickly cooked with fresh garlic, ginger, and crunchy bell peppers.
The scent of sizzling aromatics fills the air, promising a fresh and vibrant meal.
This low carb recipe offers a perfect balance of sweetness from the shrimp and a gentle heat from the ginger.
It’s a versatile dish that pairs well with cauliflower rice or can be enjoyed solo for a protein-packed snack.
Moo Shu Lettuce Wraps
Moo Shu Lettuce Wraps reinvent a Chinese classic in a fresh, low carb way.
Savory pork or chicken is stir-fried with crunchy vegetables and mushrooms.
The mixture is wrapped in crisp lettuce leaves for a refreshing bite.
The interplay of textures—the juicy filling and crisp lettuce—makes every mouthful exciting.
The flavor profile is a delightful blend of soy, hoisin, and subtle spices.
Perfect as a light lunch or appetizer, these wraps are both satisfying and guilt-free.
Lemon Chicken
Lemon Chicken offers a bright and tangy twist on traditional Chinese flavors.
Juicy chicken pieces are coated in a zesty lemon sauce that’s both refreshing and savory.
The vibrant citrus aroma awakens the senses while tender chicken delivers a juicy bite.
This low carb recipe is perfect for those craving something light but full of flavor.
It pairs beautifully with steamed vegetables or can be enjoyed on its own for a quick meal.
The balance of tartness and subtle sweetness makes it a versatile dish for any occasion.
Spicy Eggplant
Spicy Eggplant is a rich and smoky dish with a satisfying kick.
Tender eggplant cubes soak up a bold sauce infused with garlic, chili, and soy.
The deep aroma of spices mingles with the silky texture of the eggplant, creating a comforting experience.
This low carb recipe highlights vegetables while delivering bold, authentic Chinese flavors.
It works well as a side dish or a flavorful vegetarian main course.
Enjoy it warm with a sprinkle of fresh scallions for an extra burst of freshness.
Beef Broccoli
Beef Broccoli is a classic low carb favorite known for its hearty and wholesome taste.
Tender strips of beef are stir-fried with crisp broccoli florets in a savory garlic sauce.
The aroma is rich with garlic and soy, while the beef melts in your mouth.
This recipe combines the satisfying texture of meat with the freshness of greens perfectly.
It’s ideal for a balanced dinner or as a filling lunch option.
Simple, nutritious, and packed with flavor, it’s a go-to for quick Chinese-inspired meals.
Garlic Bok Choy
Garlic Bok Choy is a simple yet flavorful vegetable dish.
The tender, leafy greens are quickly sautéed with fragrant garlic and a splash of soy sauce.
The aroma is fresh and inviting, while the texture remains crisp and light.
This low carb side is perfect for balancing richer main dishes or enjoying as a healthy snack.
Its clean and subtle flavors make it incredibly versatile.
It’s a great way to add greens and nutrients to any Chinese meal.
Shrimp Lettuce Wraps
Shrimp Lettuce Wraps bring a fresh and tasty low carb option to your table.
Juicy shrimp are sautéed with garlic, ginger, and a touch of chili for a gentle heat.
Wrapped in crisp lettuce leaves, each bite bursts with texture and vibrant flavors.
The combination of juicy seafood and refreshing greens creates a light yet satisfying dish.
It’s perfect as a snack, appetizer, or light main course.
These wraps are easy to prepare and delightfully healthy.
Chicken Zucchini Noodles
Chicken Zucchini Noodles reinvent a classic stir-fry with a low carb twist.
Tender chicken pieces are tossed with spiralized zucchini noodles and a savory soy-ginger sauce.
The aroma is fresh and enticing, while the noodles provide a satisfying crunch.
This dish is light, nutritious, and packed with bold Chinese flavors.
It’s perfect for those wanting a noodle dish without the carbs.
Enjoy it as a standalone meal or paired with a crisp cucumber salad.
General Tso’s Chicken
General Tso’s Chicken delivers sweet heat and deep umami without the usual sugar and starch.
Crispy, pan-seared chicken bites are coated in a thick, tangy sauce made with garlic, ginger, vinegar, and low carb sweeteners.
The scent is rich and spicy, teasing your appetite with every sizzle.
This version keeps the bold flavors while ditching the carbs.
It’s perfect as a main course or paired with cauliflower rice for a balanced meal.
Crispy, saucy, and packed with character—this dish satisfies every craving.
Chinese Cabbage Stir Fry
Chinese Cabbage Stir Fry is simplicity at its best, with clean, earthy flavors and light crunch.
Napa cabbage is sautéed with garlic, sesame oil, and a splash of soy for a savory finish.
The aroma is fresh and nutty, while the texture stays tender with a slight bite.
It’s a great low carb side for any protein-based main or can be served alone as a warm salad.
Healthy, quick, and packed with fiber, it’s a staple for low carb Chinese meals.
Sesame Chicken
Sesame Chicken is a comforting, sticky-sweet favorite with a healthy twist.
Juicy chicken chunks are pan-fried and tossed in a glossy sauce of tamari, garlic, and toasted sesame oil.
A sprinkle of sesame seeds adds visual appeal and a nutty finish.
The scent is warm and inviting, with a rich depth that clings to every bite.
This low carb version skips the sugar and breading but keeps all the indulgent flavor.
Serve it with steamed greens or enjoy solo for a takeout-style experience without the guilt.
Egg Drop Soup
Egg Drop Soup is a soothing, savory dish that’s both light and deeply satisfying.
Beaten eggs are gently swirled into a hot, flavorful broth enhanced with ginger, scallions, and a touch of sesame oil.
Each spoonful offers a silky texture and a comforting warmth that makes it perfect year-round.
This low carb soup is incredibly easy to make and works beautifully as a starter or quick lunch.
It’s delicate, nourishing, and full of gentle flavor.
Pepper Steak
Pepper Steak is a bold and savory dish with rich texture and vibrant color.
Strips of steak are stir-fried with bell peppers and onions in a garlicky soy-based sauce.
The aroma is deeply satisfying, and the meat is juicy and flavorful with every bite.
This low carb version uses no added sugar or thickening agents, keeping it clean and keto-friendly.
Serve it over zucchini noodles or enjoy it straight from the skillet for a high-protein, low carb meal.
Chinese Zucchini Stir Fry
Chinese Zucchini Stir Fry is light, colorful, and full of fresh garden flavor.
Tender zucchini slices are stir-fried with garlic, sesame oil, and a splash of soy sauce.
The aroma is savory and toasty, while the zucchini keeps its delicate texture.
This dish makes a great low carb side for chicken, shrimp, or beef.
It’s quick to prepare, low in calories, and full of natural flavor.
Perfect for weeknights or clean eating routines.
Moo Shu Pork
Moo Shu Pork is a savory stir-fry bursting with tender pork, shredded cabbage, and umami-rich mushrooms.
Cooked quickly over high heat, the ingredients soak up a flavorful garlic-ginger soy sauce that fills the kitchen with an irresistible aroma.
Traditionally served in pancakes, this low carb version swaps in crisp lettuce wraps for a fresh, crunchy bite.
Each wrap delivers juicy texture, warm spices, and bold, satisfying flavor.
It’s perfect as a light dinner or shareable appetizer with zero carb guilt.
Kung Pao Chicken
Kung Pao Chicken offers a perfect balance of spicy, sweet, and nutty flavors.
Tender chicken chunks are stir-fried with crunchy peanuts, bell peppers, and fiery chilies in a rich, soy-based sauce.
The bold aroma of garlic and Sichuan peppercorn fills the air with heat and complexity.
This low carb variation skips the sugar and thickened sauces, letting the fresh ingredients shine.
Serve it with a side of cauliflower rice or enjoy solo for a protein-packed dinner.
Egg Foo Young
Egg Foo Young is a fluffy, savory Chinese-style omelet loaded with vegetables and meat.
Each patty is pan-fried until golden and topped with a warm, soy-based gravy that adds deep umami.
The texture is light yet satisfying, with hints of sesame, garlic, and green onion in every bite.
This low carb classic is great for breakfast, lunch, or dinner.
It’s highly customizable and pairs well with leafy greens or low carb dipping sauces.
Szechuan Shrimp
Szechuan Shrimp brings the heat with bold, spicy flavors and a kiss of sweetness.
Succulent shrimp are stir-fried with chili paste, garlic, and crisp vegetables in a zingy Szechuan-style sauce.
The aroma is smoky and fiery, and each bite delivers a satisfying snap of seafood and spice.
This dish is perfect for spice lovers following a low carb lifestyle.
Serve it over steamed cabbage or simply on its own for a fiery, flavorful feast.
Chicken Chop Suey
Chicken Chop Suey is a crisp and savory medley of stir-fried chicken and vegetables.
Carrots, celery, cabbage, and bean sprouts mingle in a garlicky soy sauce that fills the kitchen with warmth and comfort.
The textures are vibrant—tender meat meets crunchy veg in every forkful.
This low carb twist cuts out the starch but keeps all the flavor.
It’s a filling yet light dish that works great for lunch meal prep or quick dinners.
Chinese Garlic Green Beans
Chinese Garlic Green Beans are a bold and crunchy side dish with huge flavor payoff.
Blistered green beans are tossed with minced garlic, soy sauce, and sesame oil, creating an addictive savory aroma.
Each bite delivers a tender snap followed by deep garlicky richness.
This low carb recipe takes just minutes to make and pairs beautifully with meats or tofu.
It’s simple, flavorful, and makes vegetables the star of the plate.
Conclusion
Low carb living is easier and more enjoyable when your favorite cuisines adapt to your lifestyle. This roundup of 25+ low carb Chinese recipes offers a vibrant variety of meals full of texture, aroma, and authentic flavor—all without the carbs that often weigh you down. From weeknight dinners to special occasions, these recipes deliver satisfying and nutritious options that fit perfectly into your low carb journey. Try them out, experiment with your favorites, and embrace a healthier way to enjoy Chinese food every day.
