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Pasta

15-Minute Healthy Stir Fry Teriyaki Noodles

September 14, 2025 by Maria G. Brooks

Whip up a delicious, wholesome meal in just 15 minutes with these vibrant Teriyaki Stir-Fry Noodles. Packed with fiber-rich bok choy, plant-based protein from noodles, …

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20-Minute Roasted Red Pepper Alfredo

September 14, 2025 by Maria G. Brooks

This Roasted Red Pepper Alfredo is a lighter twist on a classic comfort dish, made without heavy cream yet still luxuriously creamy. Packed with roasted …

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Zesty Shrimp, Lemon & Spinach Linguine

September 12, 2025 by Maria G. Brooks

This vibrant Shrimp, Lemon, Spinach Linguine is a quick, satisfying meal that combines tender shrimp, bright citrus, and nutrient-packed spinach. Rich in high-quality protein, fiber, …

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30-Minute Vegan Red Lentil Pasta

September 11, 2025 by Maria G. Brooks

This Red Lentil Pasta is a wholesome, satisfying meal ready in just 30 minutes. Packed with plant-based protein, fiber-rich lentils, and heart-healthy olive oil, it’s …

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30-Minute Creamy Spinach Pasta

September 11, 2025 by Maria G. Brooks

This Creamy Spinach Pasta is a quick, comforting dish that combines tender pasta with a luscious garlic Parmesan sauce and fresh spinach. Packed with protein …

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35-Minute Comforting Shrimp Alfredo With Spinach

September 10, 2025 by Maria G. Brooks

Indulge in this creamy Shrimp Alfredo with Spinach, a satisfying weeknight favorite that’s quick to prepare yet packed with flavor. High in protein from tender …

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26-Minute Pesto Pasta Salad with Tomatoes & Mozzarella

September 10, 2025 by Maria G. Brooks

This vibrant pesto pasta salad is a quick and satisfying meal, packed with fresh tomatoes, creamy mozzarella, and a bright homemade kale-basil pesto. High in …

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30-Minute Creamy Corn Pasta

September 10, 2025 by Maria G. Brooks

This creamy corn pasta is a bright, nourishing dish that turns sweet summer corn into a silky, flavorful sauce without using heavy cream or butter. …

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Nutritious Vegan Caesar Pasta Salad

September 10, 2025 by Maria G. Brooks

This vegan Caesar pasta salad is a refreshing twist on a classic favorite—creamy, tangy, and irresistibly satisfying. Packed with fiber-rich romaine, whole grains from pasta, …

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15-Minute Shrimp Scampi with Zucchini Noodles

September 10, 2025 by Maria G. Brooks

This Shrimp Scampi with Zucchini Noodles is a quick, flavorful dinner that’s perfect for busy weeknights. Packed with protein-rich shrimp and fiber-loaded zucchini, it’s a …

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35-Minute Roasted Cauliflower Pasta

September 11, 2025September 9, 2025 by Maria G. Brooks

This Roasted Cauliflower Pasta is a vibrant, flavor-packed weeknight meal that combines tender roasted cauliflower with garlic, fresh herbs, toasted walnuts, and a bright hint …

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30-Minute Healthy Tomato Basil Pasta

September 9, 2025 by Maria G. Brooks

This vibrant Tomato Basil Pasta is a quick, wholesome dinner that bursts with fresh, juicy cherry tomatoes and fragrant basil. Packed with fiber-rich vegetables, heart-healthy …

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Comforting Baked Ziti with Spinach and Sausage

September 8, 2025 by Maria G. Brooks

This Sausage and Spinach Baked Ziti is a hearty, comforting dish perfect for weeknight dinners or meal prep. Packed with protein from savory sausage and …

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Nutritious Roasted Butternut Squash Kale Pasta

September 8, 2025 by Maria G. Brooks

This roasted butternut squash and kale pasta brings together the comforting sweetness of roasted squash, the earthy bite of greens, and the crunch of garlicky …

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18-Minute Quick Anchovy Capers Pasta

September 8, 2025 by Maria G. Brooks

This Anchovy Pasta with Capers is a quick, flavorful Italian classic that combines umami-rich anchovies, briny capers, and fresh parsley for a punchy yet balanced …

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30-minute Spicy Italian Sausage Pasta

September 8, 2025 by Maria G. Brooks

This Spicy Italian Sausage Pasta is a weeknight favorite that delivers big flavor in under 30 minutes. Packed with protein from savory sausage and fiber-rich …

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35-Minute Garlic Spaghetti with Red Chili Oil

September 7, 2025 by Maria G. Brooks

This Garlic Butter Spaghetti with Red Chili Oil is a flavor-packed fusion dish that balances rich, buttery garlic with a subtle spicy kick. High in …

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20-Minute Healthy Cheesy Pesto Pasta

September 7, 2025 by Maria G. Brooks

This cheesy pesto pasta combines vibrant basil, sweet corn, and creamy mozzarella for a fresh, satisfying meal in just 20 minutes. Packed with plant-based protein …

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18-Minute Stovetop Macaroni and Cheese

September 7, 2025September 6, 2025 by Maria G. Brooks

This stovetop macaroni and cheese is a creamy, comforting dish made in just one pot, perfect for busy weeknights. Unlike heavy baked versions, this lighter …

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Flavorful Greek Pasta Bake Casserole

September 6, 2025September 6, 2025 by Maria G. Brooks

Pastitsio, often called the Greek cousin of lasagna, is a comforting baked pasta dish layered with spiced meat sauce, creamy béchamel, and tender noodles. This …

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30-Minute Healthy Tahini Pasta

September 6, 2025September 5, 2025 by Maria G. Brooks

This creamy tahini pasta is a quick, wholesome dinner that combines tender pasta and crisp broccoli with a luscious lemon-tahini sauce. Packed with plant-based protein, …

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Cheesy Chicken Spinach Stuffed Shells

September 6, 2025September 5, 2025 by Maria G. Brooks

Indulge in this creamy, cheesy Chicken Spinach Stuffed Shells recipe that’s both comforting and nutritious. Packed with protein-rich chicken, fiber-filled spinach, and wholesome cheeses, it …

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Quick & Flavorful Turkey Tetrazzini

September 6, 2025September 4, 2025 by Maria G. Brooks

This creamy Turkey Tetrazzini transforms leftover poultry into a comforting, satisfying meal that’s perfect for busy weeknights. Packed with protein from turkey, fiber from peas, …

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Creamy Lemon Shrimp Pasta

September 4, 2025 by Maria G. Brooks

This Creamy Lemon Shrimp Pasta is a quick and satisfying weeknight meal that combines tender shrimp and al dente linguine in a luxuriously creamy, zesty …

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Creamy Vegan Chickpea Spinach Pasta

September 4, 2025September 4, 2025 by Maria G. Brooks

This Vegan Creamy Chickpea Pasta with Spinach is the ultimate comfort meal that’s wholesome, filling, and easy to make. With protein-packed chickpeas, fiber-rich spinach, and …

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