These air fryer bean and cheese chimichangas are the ultimate comfort food made healthier.
Loaded with plant-based protein from refried beans, fiber-rich tortillas, and a touch of cheesy goodness, they’re satisfying without being heavy.
With only around 266 calories per serving, they’re low in saturated fat yet high in protein, making them an excellent choice for quick weeknight dinners, meal prep, or even a protein-packed vegetarian lunch.
Air Fryer Bean & Cheese Chimichangas
Equipment
- 1 Air Fryer
- 1 Spoon or Spatula (for spreading beans)
- 1 Cutting Board or Plate (to assemble wraps)
Ingredients
- 4 medium tortilla wraps
- 450 g refried beans
- 100 g shredded cheese
Instructions
- Warm and Prepare the Tortillas: Place your tortillas on a clean cutting board or large plate. If they feel a bit stiff, warm them slightly by microwaving for 15–20 seconds or covering them with a damp paper towel to soften. A soft tortilla is much easier to fold and roll, and it prevents cracks during cooking.
- Spread the Refried Beans Evenly: Using the back of a spoon or spatula, spread about 2–3 tablespoons of refried beans across the center of each tortilla. Keep the beans in a rectangular shape that runs horizontally across the middle, leaving about 1–2 inches of space on both sides. This space will help you fold the chimichanga tightly without spilling the filling.
- Add the Cheesy Layer: Sprinkle a generous portion of shredded cheese directly over the beans. The cheese acts as a binder, melting into the beans to create a creamy, gooey filling. You can adjust the amount depending on how cheesy you like your chimichangas, but avoid overfilling to keep the wraps secure.
- Fold and Roll the Chimichangas: Start by folding the two sides of the tortilla inward, covering part of the filling. Next, bring up the bottom edge and roll tightly upward until the wrap forms a snug, burrito-like shape. Ensure the seam (open flap) is facing down—this keeps the chimichanga closed while air frying. Repeat with all tortillas until you have four neatly rolled chimichangas.
- Preheat the Air Fryer Properly: Set your air fryer to 200°C / 390°F and let it preheat for 3–5 minutes. Preheating ensures the chimichangas start crisping immediately, giving them that golden-brown exterior without drying out the filling. If your air fryer doesn’t have a preheat function, just run it empty for a few minutes before adding the food.
- Arrange Chimichangas in the Basket: Lightly spray the air fryer basket with oil or use a small piece of parchment paper (air fryer–safe) to prevent sticking. Place the chimichangas seam-side down in a single layer, leaving space between each one for air circulation. Avoid overcrowding—cook in batches if necessary for best results.
- Air Fry to Crispy Perfection: Cook the chimichangas at 200°C / 390°F for 5–7 minutes. Halfway through, carefully flip them with tongs to ensure both sides crisp evenly. Keep an eye on them during the final minutes—they should be golden brown, lightly puffed, and slightly firm to the touch.
- Check and Adjust as Needed: Since air fryers vary in power, cooking time may differ slightly. If they look pale, add 1–2 more minutes. If they’re already golden, remove them immediately to prevent burning. The filling will be piping hot, so allow them to rest for 1–2 minutes before serving.
- Serve and Enjoy Immediately: Transfer the chimichangas to a serving plate and cut them in half for easier eating if desired. Pair with salsa, guacamole, sour cream, or a fresh salad for a balanced meal. These chimichangas are best enjoyed hot while the cheese is melty and the tortillas are crisp.
Notes
- Warm tortillas slightly before rolling to prevent cracking.
- Do not overfill; leave edges clear for secure folding.
- Use parchment or a light oil spray to avoid sticking in the air fryer.
- Flip chimichangas halfway for even crispiness.
- Add rice, beans, or veggies for extra texture and nutrition.
- Watch closely during the last minutes of cooking to prevent burning.
- Allow to cool slightly before serving—the filling will be very hot.
- Store leftovers properly (fridge or freezer) for quick future meals.
Chef’s Secrets for Perfect Chimichangas
The secret to great chimichangas lies in the balance between filling, folding, and crisping.
Always soften your tortillas before rolling so they remain pliable and hold their shape.
When spreading beans and cheese, think “less is more”—an evenly layered filling prevents messy spills and helps the wrap cook evenly.
Positioning the seam down in the air fryer is another small but important trick that keeps everything tightly sealed.
Finally, remember that every air fryer behaves slightly differently, so always trust your eyes more than the timer—golden and crisp means they’re ready.
Serving Suggestions for Every Occasion
These air fryer chimichangas are versatile and pair beautifully with fresh or creamy sides.
Serve with salsa, guacamole, or sour cream for classic Mexican-inspired flavors, or brighten them up with a side of shredded lettuce, pico de gallo, or a simple cucumber-tomato salad.
For a heartier dinner, add Mexican rice, roasted vegetables, or a corn salad on the side.
They also make a fun finger food option for gatherings when sliced in halves or quarters and served with dipping sauces.
Storage Tips for Freshness and Flavor
Chimichangas store remarkably well, making them perfect for meal prep.
Refrigerate leftovers in an airtight container for up to 4 days and reheat in the air fryer for 3–4 minutes until warmed through and crispy again.
For longer storage, freeze them individually wrapped in foil or parchment, then place in a freezer-safe bag.
They keep well for up to 3 months.
To reheat from frozen, air fry at 200°C/390°F for 10–15 minutes per side—no thawing needed.
This method restores their crisp exterior while keeping the filling hot and satisfying.
Frequently Asked Questions
1. Can I use whole wheat or low-carb tortillas?
Yes! Whole wheat tortillas add more fiber, and low-carb versions reduce overall carbs without affecting the crispiness.
Just make sure they’re pliable enough to roll securely.
2. What type of cheese works best?
Cheddar, Monterey Jack, or a Mexican blend melt beautifully and provide rich flavor.
For a lighter option, use reduced-fat cheese, or for extra gooeyness, mix mozzarella with cheddar.
3. How do I keep chimichangas from bursting open?
Avoid overfilling and always roll tightly. Place them seam-side down in the air fryer so the heat naturally seals them.
You can also secure the seam with a toothpick (remove before eating).
4. Can I add meat or other fillings?
Definitely! Cooked shredded chicken, beef, or sautéed vegetables make delicious additions.
Just be sure fillings are pre-cooked, since the air fryer is mainly for crisping, not fully cooking raw proteins.
5. How do I reheat leftovers without drying them out?
The air fryer is the best method—it keeps the outside crisp while heating the inside evenly.
Avoid microwaving alone, as it softens the tortilla. If using the oven, wrap loosely in foil and bake at 180°C/350°F until heated through.
