26+ Easy and Delicious Low Carb Chicken Recipes for Healthy Eating

Low-carb diets have become increasingly popular, and for good reason: they’re a great way to maintain a healthy weight and boost energy levels without feeling deprived.

If you’re craving flavorful, satisfying meals without the carbs, chicken is the perfect protein to incorporate into your meal plan.

From juicy grilled chicken to savory chicken casseroles, the possibilities are endless.

In this collection of 26+ low-carb chicken recipes, you’ll find a wide variety of dishes that are not only delicious but also quick and easy to prepare.

Whether you’re looking for a light lunch, hearty dinner, or something in between, these recipes will keep your taste buds excited and your carb count low!

26+ Easy and Delicious Low Carb Chicken Recipes for Healthy Eating

Low-carb chicken recipes are a fantastic way to indulge in savory meals while maintaining a healthy, balanced diet.

These 26+ recipes showcase just how versatile chicken can be, from crispy, oven-baked creations to rich, flavorful stir-fries.

By incorporating a variety of vegetables, healthy fats, and spices, you can create delicious dishes that won’t break your carb budget.

Whether you’re following a ketogenic or low-carb lifestyle, these meals will keep you satisfied and nourished while helping you reach your wellness goals.

Garlic Butter Chicken with Creamed Spinach

Imagine the enticing aroma of garlic sizzling in butter, enveloping tender chicken breasts in rich, golden goodness.

This low-carb delight pairs perfectly with a creamy spinach sauce, offering a velvety texture that melts in your mouth.

The dish is a harmonious balance of savory and earthy flavors, making it a star on any dinner table.

Whether served as a main course or alongside a fresh salad, this recipe is as versatile as it is satisfying.

Lemon Herb Grilled Chicken with Avocado Salsa

Bright, zesty lemon meets fragrant herbs in this grilled chicken masterpiece.

Each bite bursts with a refreshing tang, perfectly complemented by the creamy, vibrant avocado salsa.

The juicy chicken, kissed by a smoky char, is the ultimate low-carb protein fix for a summer evening.

Enjoy it on its own or pair it with roasted vegetables for a wholesome and flavorful meal.

Coconut Curry Chicken with Cauliflower Rice

Dive into a bowl of exotic flavors with this coconut curry chicken recipe.

A fragrant blend of spices dances with creamy coconut milk, coating tender chicken pieces in an irresistible sauce.

Served over light and fluffy cauliflower rice, this dish offers a comforting texture and a hint of sweetness.

It’s perfect for those craving a hearty yet low-carb meal that’s packed with warmth and depth.

Stuffed Chicken Breasts with Sun-Dried Tomatoes and Mozzarella

Indulge in the gooey, cheesy perfection of stuffed chicken breasts. Juicy, oven-baked chicken is filled with a savory mixture of sun-dried tomatoes, fresh basil, and melted mozzarella, creating a symphony of Mediterranean flavors.

This dish is a low-carb wonder that feels indulgent without the guilt, making it an ideal choice for date nights or special occasions.

Serve it with a crisp side salad or roasted asparagus for a complete meal.

Buffalo Chicken Lettuce Wraps with Ranch Drizzle

Spicy, tangy buffalo chicken takes center stage in these refreshing lettuce wraps.

The crunch of crisp lettuce pairs beautifully with the tender, saucy chicken, delivering a medley of textures in every bite.

A drizzle of creamy ranch ties it all together, creating a flavor-packed, low-carb option perfect for game days or quick lunches.

These wraps are a hands-on favorite that bring bold flavors to the table with minimal effort.

Baked Parmesan Chicken with Roasted Vegetables

Golden, crispy Parmesan crusted chicken emerges from the oven, offering an irresistible crunch with every bite.

The rich, nutty flavor of the cheese perfectly complements the savory roasted vegetables, making this low-carb meal a true crowd-pleaser.

The combination of tender chicken and caramelized veggies creates a satisfying, well-rounded dish.

It’s a simple yet elegant choice for a busy weeknight or a family gathering, delivering hearty satisfaction without the carbs.

Spicy Cajun Chicken Skewers with Zucchini Noodles

The bold heat of Cajun spices infuses each tender chicken skewer, creating a smoky, fiery flavor that lingers with every bite.

Paired with delicate zucchini noodles, this dish offers the perfect balance of spice and freshness.

These skewers are bursting with flavor and provide a low-carb option that feels both light and filling.

Serve them at your next barbecue or as a fun weeknight dinner that will keep everyone coming back for more.

Chicken and Broccoli Alfredo

Creamy Alfredo sauce clings to tender chicken and vibrant broccoli, creating a dish that’s as comforting as it is low-carb.

The rich, velvety sauce made from heavy cream and Parmesan cheese delivers a luscious texture without the extra carbs.

Each bite is a blend of savory and creamy flavors, with the broccoli adding a refreshing crunch.

This recipe is perfect for a cozy night in or a meal prep option that feels indulgent yet guilt-free.

Lemon Dill Chicken with Asparagus

Lemon and dill come together in a zesty marinade that transforms simple chicken into a burst of freshness.

The juicy chicken is roasted alongside tender asparagus, creating a dish that is light yet satisfying.

The tangy lemon brightens the savory flavors, while the asparagus provides a lovely crunch that pairs beautifully with the succulent chicken.

This low-carb option is perfect for a clean-eating dinner or a quick, flavorful lunch.

BBQ Chicken Salad with Avocado and Bacon

Succulent BBQ chicken, topped with crispy bacon and creamy avocado, brings together all your favorite flavors in one delicious, low-carb salad.

The smoky sweetness of the BBQ sauce perfectly contrasts with the richness of the avocado, creating a balance of textures and tastes.

This salad is vibrant and filling, making it the perfect choice for lunch or dinner.

Whether you’re craving something light or hearty, this dish delivers the perfect low-carb combination.

Crispy Chicken Thighs with Garlic Herb Butter

Golden, crispy chicken thighs with a juicy, tender interior are elevated by the luxurious, rich garlic herb butter that melts over the skin.

Each bite delivers a satisfying crunch followed by a burst of aromatic garlic and fresh herbs.

This dish is a celebration of simple ingredients that come together to create a comforting, low-carb meal.

It’s perfect for a cozy dinner or a meal prep option that keeps well throughout the week.

Chicken Fajita Lettuce Wraps

The sizzling sounds of seasoned chicken sizzling with colorful bell peppers and onions fill the kitchen, promising a flavor-packed bite.

Wrapped in crisp lettuce leaves, these fajitas are a low-carb twist on a classic Mexican dish, offering the perfect combination of crunch, spice, and tenderness.

Each bite delivers a bold, zesty flavor profile with a fresh crunch from the lettuce.

These wraps are great for a light yet filling lunch or dinner, perfect for those craving the essence of fajitas without the carbs.

Chicken Caprese Salad

Juicy grilled chicken pairs effortlessly with ripe tomatoes, fresh basil, and creamy mozzarella, creating a vibrant, low-carb Caprese salad.

Drizzled with balsamic glaze, this dish bursts with refreshing flavors and a delicate sweetness.

The tender chicken offers a hearty base, while the fresh, bright ingredients elevate the dish to a light yet filling meal.

Whether enjoyed as a standalone dinner or a side dish to a larger spread, it’s a versatile choice for any occasion.

Pesto Chicken with Roasted Brussels Sprouts

Grilled chicken, slathered in fragrant basil pesto, is paired with perfectly roasted Brussels sprouts for a low-carb dish full of flavor.

The rich, nutty pesto sauce blends with the slight bitterness of the Brussels sprouts, creating an incredible contrast of tastes.

The tender chicken combined with the crispy edges of the Brussels sprouts makes for a delightful texture, offering a meal that’s both satisfying and nutritious.

This dish is ideal for anyone looking for a flavorful, low-carb dinner that’s full of vibrant flavors.

Chicken Stir-Fry with Bell Peppers and Snow Peas

A quick stir-fry of tender chicken, sweet bell peppers, and crunchy snow peas creates a dish bursting with fresh, vibrant flavors.

The savory stir-fry sauce enhances the natural sweetness of the vegetables, creating a delicious, low-carb meal that’s both light and filling.

Each bite is a delightful mix of textures, from the crisp snow peas to the tender chicken, making this an ideal dish for a busy weeknight.

It’s a perfect option for anyone craving a quick, healthy meal without compromising on flavor.

Lemon Garlic Chicken with Spinach and Mushrooms

Tender chicken breasts are seared to perfection and drizzled with a zesty lemon garlic sauce, creating a bright and refreshing flavor.

The earthy mushrooms and vibrant spinach complete the dish, adding depth and texture that perfectly complement the tender chicken.

This low-carb dish is a balanced combination of savory, tangy, and earthy notes that will leave you craving more.

It’s ideal for a light yet fulfilling dinner, perfect on its own or paired with a side of roasted vegetables.

Chicken Parmesan with Zucchini Noodles

Crispy, golden-brown chicken breasts are topped with a rich, melty layer of mozzarella and marinara sauce, all served on a bed of tender zucchini noodles.

This low-carb version of the classic chicken Parmesan delivers all the indulgence without the extra carbs.

The combination of crispy chicken and fresh zucchini noodles offers a delightful contrast in textures, while the savory marinara and gooey cheese make each bite feel decadent.

It’s a satisfying, flavorful dish that’s perfect for weeknight dinners or weekend gatherings.

Chicken Cacciatore with Roasted Bell Peppers

Slow-cooked chicken stewed in a savory tomato sauce, infused with aromatic herbs, garlic, and roasted bell peppers, creates an explosion of flavors.

The tender chicken absorbs the rich sauce, while the sweet bell peppers bring a smoky sweetness that enhances every bite.

This low-carb dish is a flavorful, hearty option that’s both comforting and satisfying.

It’s perfect for those who love bold Italian flavors and a nourishing meal that’s simple to prepare yet full of depth.

Cilantro Lime Chicken with Avocado Cream

Grilled chicken marinated in tangy lime juice and aromatic cilantro offers a zesty kick that’s complemented by a smooth, creamy avocado sauce.

The chicken’s charred edges give way to tender, flavorful meat that pairs perfectly with the cool, velvety cream.

This dish is ideal for a low-carb lunch or dinner, packed with bright flavors and a satisfying texture.

Whether served with a side of fresh greens or as part of a larger spread, it’s a versatile and refreshing option for any occasion.

Sautéed Chicken with Asparagus and Mushrooms

Tender chicken breasts are sautéed to perfection, paired with sautéed asparagus and earthy mushrooms for a low-carb, flavorful meal.

The slightly nutty flavor of the asparagus combined with the richness of the mushrooms creates a satisfying balance with the juicy chicken.

This dish is light yet hearty, making it a great choice for a weeknight dinner or meal prep.

It’s a quick and healthy option that’s as simple to make as it is delicious.

Smoked Paprika Chicken with Roasted Cauliflower

Succulent chicken seasoned with smoky paprika and herbs is seared to perfection, creating a crispy exterior while keeping the meat tender and juicy inside.

Paired with roasted cauliflower, this dish brings together a savory warmth that is both bold and comforting.

The smoky, spiced chicken beautifully complements the nutty flavors of the roasted cauliflower, creating a well-rounded, low-carb meal.

It’s perfect for a satisfying dinner or a meal prep dish that’s full of flavor and easy to make.

Chicken Stir-Fry with Broccoli and Bell Peppers

Vibrant bell peppers and crisp broccoli florets are stir-fried with tender chicken strips, creating a colorful dish full of texture and flavor.

The savory sauce that coats the vegetables and chicken adds a perfect balance of umami and tanginess, making every bite an exciting burst of flavor.

This low-carb stir-fry is not only quick and easy to make but also a healthy option that’s perfect for a mid-week dinner.

The bright, crunchy vegetables complement the tender chicken, making it a hearty and satisfying meal.

Herb-Crusted Chicken with Roasted Brussels Sprouts

This herb-crusted chicken is seasoned with a fragrant blend of rosemary, thyme, and garlic, resulting in a crispy, aromatic crust that locks in the juiciness of the chicken.

Roasted Brussels sprouts, caramelized to perfection, provide a wonderful contrast with their earthy flavor.

Together, the tender chicken and crispy Brussels sprouts offer a low-carb dish that is both satisfying and rich in flavor.

It’s ideal for anyone looking for a hearty, yet healthy meal that’s perfect for any occasion.

Teriyaki Chicken with Cucumber Slaw

Grilled chicken glazed with a sweet and savory homemade teriyaki sauce delivers a deliciously smoky and rich flavor.

Served alongside a crisp cucumber slaw, this dish offers a refreshing balance to the savory chicken with a delightful crunch.

The combination of tender, charred chicken with the light, tangy slaw creates a perfect low-carb meal that’s both satisfying and refreshing.

It’s a great option for a quick dinner or a lunch that brings a little bit of tropical flair to your plate.

Pineapple Ginger Chicken with Cauliflower Mash

Tender chicken is marinated in a zesty pineapple and ginger glaze, offering a delightful balance of sweetness and spice.

Paired with creamy cauliflower mash, this dish is a low-carb, flavorful twist on a classic comfort food combination.

The tropical flavors of pineapple and ginger infuse the chicken, creating a vibrant, tangy flavor profile that’s perfectly complemented by the smooth, velvety cauliflower mash.

It’s a nourishing meal that’s both indulgent and healthy, perfect for any night of the week.

Crispy Chicken Tenders with Avocado Salsa

These crispy chicken tenders are coated in a crunchy, golden crust and paired with a fresh, creamy avocado salsa for a perfect contrast of textures.

The chicken’s savory flavor, with hints of garlic and herbs, is beautifully complemented by the cool, tangy salsa, adding a burst of freshness with every bite.

This low-carb dish is perfect as a standalone meal or a tasty appetizer for gatherings.

The combination of crispy, tender chicken and zesty avocado salsa makes for a satisfying, flavorful experience that’s both light and hearty.

Grilled Chicken with Roasted Tomato and Basil Salad

Juicy grilled chicken is served atop a bed of sweet, roasted tomatoes and fresh basil, creating a light yet fulfilling low-carb meal.

The natural sweetness of the tomatoes and the fragrant basil come together in a harmonious dance of flavors, enhancing the tender, smoky chicken.

This dish is vibrant and fresh, perfect for a summer lunch or a quick, healthy dinner.

The tangy and herbal elements elevate the grilled chicken, offering a well-balanced meal that is both flavorful and satisfying.

Chicken Piccata with Zucchini Ribbons

Delicate chicken breasts are simmered in a tangy lemon-caper sauce that’s brimming with zesty, savory notes.

Served alongside light and refreshing zucchini ribbons, this dish brings a burst of citrus brightness and a hint of Mediterranean flair to the table.

The tender chicken, paired with the crispness of zucchini, creates a wonderfully balanced low-carb meal.

The piquant flavors from the capers and lemon offer a refreshing lift to the chicken, making this dish perfect for a satisfying dinner without the extra carbs.

Buffalo Chicken Salad with Blue Cheese Dressing

Tender pieces of chicken, tossed in spicy buffalo sauce, offer a fiery kick that’s tempered by a creamy, tangy blue cheese dressing.

The crisp greens and crunchy vegetables in the salad provide a refreshing contrast to the bold flavors of the chicken, creating a perfect balance of heat and coolness.

This low-carb salad is ideal for those who crave bold flavors with a satisfying crunch.

It’s perfect as a standalone meal or as part of a larger spread, offering a delicious, spicy option that’s both hearty and refreshing.

Curry-Spiced Chicken with Cauliflower Rice

Tender chicken breasts are coated in aromatic curry spices, creating a fragrant and flavorful dish with every bite.

Paired with light and fluffy cauliflower rice, this low-carb option is a delicious take on a comforting Indian-inspired meal.

The rich, warm spices of the curry combine beautifully with the subtle texture of the cauliflower rice, offering a well-balanced and satisfying dish.

This meal is perfect for those craving a bold, aromatic experience that’s also healthy and low-carb.

Conclusion

With 26+ low-carb chicken recipes at your fingertips, you’ll never run out of ideas for a healthy and satisfying meal.

Each recipe is carefully designed to be both flavorful and nourishing, featuring a variety of cooking methods and ingredients to keep things interesting.

From spicy chicken fajitas to creamy pesto chicken, these recipes offer something for everyone.

So, whether you’re looking to lose weight, improve your health, or simply enjoy delicious food without the carbs, these recipes will be your go-to source for tasty, low-carb meals.