26+ Easy and Delicious Low Carb Chicken Recipes for Healthy Eating

Low-carb diets have become increasingly popular, and for good reason: they’re a great way to maintain a healthy weight and boost energy levels without feeling deprived.

If you’re craving flavorful, satisfying meals without the carbs, chicken is the perfect protein to incorporate into your meal plan.

From juicy grilled chicken to savory chicken casseroles, the possibilities are endless.

In this collection of 26+ low-carb chicken recipes, you’ll find a wide variety of dishes that are not only delicious but also quick and easy to prepare.

Whether you’re looking for a light lunch, hearty dinner, or something in between, these recipes will keep your taste buds excited and your carb count low!

26+ Easy and Delicious Low Carb Chicken Recipes for Healthy Eating

Low-carb chicken recipes are a fantastic way to indulge in savory meals while maintaining a healthy, balanced diet.

These 26+ recipes showcase just how versatile chicken can be, from crispy, oven-baked creations to rich, flavorful stir-fries.

By incorporating a variety of vegetables, healthy fats, and spices, you can create delicious dishes that won’t break your carb budget.

Whether you’re following a ketogenic or low-carb lifestyle, these meals will keep you satisfied and nourished while helping you reach your wellness goals.

Garlic Butter Chicken Thighs

Garlic butter chicken thighs are a succulent, melt-in-your-mouth delight that will tantalize your taste buds with each juicy bite. The rich, golden butter envelops the tender chicken, with the sharpness of garlic adding a delightful punch.

The crispy, golden exterior contrasts perfectly with the soft and moist interior, making this dish a versatile addition to any meal. Whether paired with a fresh salad or enjoyed on its own, the deep, savory flavors will leave you craving more.

Lemon Herb Grilled Chicken

Lemon herb grilled chicken is a refreshing, zesty dish that awakens your senses with every bite. The citrusy notes of lemon, combined with fragrant herbs like rosemary and thyme, create an aromatic profile that’s both light and flavorful.

The charred, smoky finish from the grill adds a depth that complements the bright and tangy marinade, making it perfect for a quick weeknight dinner or a weekend barbecue. Enjoy it as a main course or slice it up and toss it into a crisp salad for an added touch of flavor.

Crispy Baked Chicken Wings

Crispy baked chicken wings offer the perfect balance of crunch and tenderness, with a tantalizing spice blend that lingers on your palate. The crispy skin provides a satisfying crunch, while the juicy meat beneath offers a tender bite that’s simply irresistible.

Whether you serve them as a snack or as the centerpiece of your meal, these wings are sure to impress. The combination of savory, smoky, and spicy flavors will keep your taste buds engaged from start to finish.

Spinach Feta Stuffed Chicken Breast

Spinach Feta Stuffed Chicken Breast brings together the savory richness of chicken with the creamy tang of feta and the earthy freshness of spinach. As you slice into the chicken, the warm, flavorful filling spills out, creating a deliciously satisfying bite.

The creamy feta and tender spinach melt beautifully within the chicken, while the slightly crispy outer layer offers a perfect contrast. This dish can be enjoyed alone or paired with a side of roasted vegetables for a low-carb, nutrient-packed meal.

Spicy Chicken Zucchini Noodles

Spicy chicken zucchini noodles offer a healthy twist on classic pasta, with tender chicken paired with crisp, lightly sautéed zucchini strands. The bold kick of spice from the chili and paprika adds an exciting layer of heat that contrasts with the fresh, light zucchini.

Each bite is a balance of satisfying heat, savory chicken, and the subtle sweetness of the zucchini, creating a unique flavor profile that’s both vibrant and filling. This dish can easily be served as a main course or paired with a side salad for a refreshing, low-carb meal.

Baked Chicken Parmesan

Baked chicken parmesan combines crispy, golden-breaded chicken with a gooey, cheesy topping that melts in your mouth. The rich marinara sauce brings a tangy sweetness, perfectly complementing the savory chicken and melted mozzarella.

Every bite is a harmonious blend of textures, from the crispiness of the chicken to the smoothness of the melted cheese and sauce. This dish can stand alone as a satisfying dinner or be paired with a side of sautéed greens to balance out the flavors.

Chicken Alfredo Zoodles

Chicken Alfredo Zoodles are a rich, creamy dish that gives a healthy twist to the classic alfredo. With the rich, velvety sauce coating the tender chicken and fresh zucchini noodles, this dish offers a decadent yet low-carb alternative.

The smooth texture of the alfredo sauce pairs wonderfully with the fresh, slightly crunchy zucchini noodles, while the grilled chicken adds a satisfying protein boost. It’s a versatile dish that works well for dinner or a light lunch, offering both comfort and freshness in every bite.

Honey Mustard Chicken

Honey mustard chicken is a flavorful blend of tangy mustard and sweet honey, creating a perfect balance of savory and sweet. The marinade infuses the chicken with a depth of flavor, while the crisp, golden finish locks in the juiciness of the meat.

Each bite delivers a sweet and tangy sensation, with the subtle heat of mustard lingering in the background. This dish pairs wonderfully with roasted vegetables or a light salad, making it a perfect low-carb option for any occasion.

Caprese Chicken

Caprese chicken brings together the fresh flavors of basil, mozzarella, and tomatoes, topped with a drizzle of balsamic glaze for a mouthwatering combination. The juicy chicken is paired with creamy mozzarella and vibrant, sun-ripened tomatoes, making it a dish that bursts with freshness.

The aromatic basil and sweet, tangy balsamic glaze elevate the flavors, creating a refreshing and satisfying meal. Perfect for a light lunch or dinner, this dish offers a satisfying combination of textures and tastes that will delight your senses.

Cajun Chicken Salad

Cajun chicken salad combines smoky, spicy chicken with the crisp freshness of mixed greens, offering a flavorful, low-carb meal that’s both satisfying and vibrant. The Cajun seasoning adds a bold, smoky flavor that perfectly complements the coolness of the vegetables and the juiciness of the chicken.

With every bite, you’ll experience a delightful contrast between the heat of the chicken and the crunch of the salad, making this dish a versatile option for lunch or dinner. It’s light but filling, offering a balance of spice and freshness that’s sure to please.

Buffalo Chicken Lettuce Wraps

Buffalo chicken lettuce wraps bring the bold, spicy flavors of buffalo chicken into a fresh, crunchy wrap made from crisp lettuce leaves. The tender, shredded chicken coated in spicy buffalo sauce offers a satisfying kick that pairs perfectly with the cool, crisp texture of the lettuce.

Each bite offers a combination of heat and freshness, creating a deliciously low-carb alternative to traditional wraps. Whether served as an appetizer or a main course, these wraps are packed with flavor and a satisfying crunch.

Pesto Chicken Skillet

Pesto chicken skillet is a one-pan wonder that brings together tender chicken breasts and aromatic basil pesto, creating a vibrant and fragrant dish. The savory, garlicky pesto sauce infuses the chicken, creating a juicy and flavorful bite that pairs wonderfully with the subtle char from the skillet.

This easy-to-make dish is perfect for a quick weeknight meal, and the pesto adds a richness that makes it feel indulgent without being heavy. Whether enjoyed with a side of sautéed vegetables or on its own, this skillet meal is a comforting and flavorful choice.

Chicken Stir-Fry

Chicken stir-fry is a quick and flavorful dish that combines tender chicken with vibrant vegetables and a savory sauce. The chicken, cooked to perfection, is complemented by the crisp snap of fresh veggies, creating a satisfying crunch in every bite.

The savory sauce, infused with garlic, ginger, and soy, coats the ingredients in a deliciously balanced glaze. This dish is perfect for a quick lunch or dinner, offering versatility with any vegetable combinations you have on hand, all while keeping it low-carb and packed with nutrients.

Chicken Lettuce Cups

Chicken lettuce cups are a fresh, crisp way to enjoy a protein-packed meal with a burst of flavor. The tender chicken, seasoned with Asian-inspired spices, is wrapped in cool lettuce leaves, creating a light yet satisfying bite.

Each bite delivers a mix of juicy chicken, crunchy veggies, and a rich, savory sauce that makes these cups both tasty and refreshing. These can be enjoyed as an appetizer, snack, or a healthy meal, offering a delightful contrast between heat and coolness.

Herb Roasted Chicken

Herb roasted chicken is a simple yet elegant dish that envelops your senses with the fragrance of rosemary, thyme, and garlic. The chicken is roasted to golden perfection, with the herbs infusing the meat, making each bite both savory and aromatic.

The crispy skin contrasts beautifully with the juicy, tender chicken inside, making it a satisfying and comforting meal. This dish pairs perfectly with a side of roasted vegetables or a light salad, offering a wholesome, low-carb option that never disappoints.

Chicken Fajita Bowl

Chicken fajita bowl brings the bold, smoky flavors of fajitas into a healthy, low-carb bowl full of flavor and texture. Grilled chicken strips, seasoned with fajita spices, are paired with fresh peppers, onions, and avocado, creating a vibrant and colorful dish.

The combination of smoky chicken, crunchy veggies, and creamy avocado offers a satisfying meal that’s both hearty and light. Perfect for a customizable meal, this dish can be topped with salsa, sour cream, or even a squeeze of lime for an extra punch of flavor.

Chicken Piccata

Chicken piccata is a tangy and flavorful dish that features tender chicken breasts in a bright, lemony sauce. The richness of the sauce, made with lemon, capers, and white wine, perfectly complements the succulent chicken, creating a zesty and savory experience.

Each bite is an explosion of fresh, citrusy flavor with a touch of briny capers, making this dish a perfect balance of bright and savory. This meal is ideal for a light yet satisfying dinner, paired with sautéed vegetables or a crisp green salad.

Chicken Cacciatore

Chicken cacciatore is a hearty and savory dish, where tender chicken is simmered in a rich tomato sauce with herbs, olives, and mushrooms. The deep flavors of garlic, onions, and red wine bring out the best in the chicken, making it a comforting and flavorful meal.

As the sauce reduces, the chicken absorbs all the savory goodness, creating a rich, aromatic dish that’s both satisfying and full of depth. Whether enjoyed over cauliflower rice or with a side of sautéed greens, this low-carb meal is perfect for any occasion.

Chicken Shawarma

Chicken shawarma offers a flavorful, aromatic experience with tender, spiced chicken wrapped in a crisp, golden exterior. The bold blend of cumin, paprika, and garlic gives the chicken an irresistible depth, while the tangy yogurt sauce cools and complements the heat.

Each bite provides a satisfying combination of savory, spiced chicken and a refreshing sauce, making it a versatile meal. Whether served in a lettuce wrap, over a salad, or as a main dish, this recipe is a delicious low-carb option that’s sure to please.

Chicken Saag

Chicken saag brings together tender chicken and earthy spinach in a rich, spiced curry sauce. The creamy texture of the sauce, paired with the mild heat from the spices, creates a comforting and hearty meal that’s both aromatic and flavorful.

This dish is packed with nutrients, offering the perfect balance of protein and greens. Served with a side of roasted vegetables or on its own, chicken saag is a satisfying, low-carb meal that’s perfect for cozy dinners.

Chicken Caesar Salad

Chicken Caesar salad is a lighter, healthier take on the classic, combining crispy romaine lettuce, juicy grilled chicken, and a creamy, tangy dressing. The smoky, savory flavor of the chicken pairs beautifully with the crunchy romaine and rich Parmesan cheese.

The dressing ties everything together, creating a satisfying meal with plenty of texture and flavor. Perfect for lunch or dinner, this salad is a refreshing, low-carb option that doesn’t skimp on taste.

Chicken Enchiladas

Chicken enchiladas offer a savory and slightly spicy filling of tender chicken, wrapped in a soft, low-carb tortilla, and topped with melted cheese and a zesty enchilada sauce. The spices and heat from the sauce infuse every layer, giving you a satisfying, flavorful bite with every forkful.

The cheesy, gooey topping melts beautifully over the seasoned chicken, creating a delicious contrast between the spicy, saucy filling and the creamy cheese. This dish is a perfect low-carb comfort meal, hearty enough for dinner yet light enough for any occasion.

Chicken Soup

Chicken soup is the ultimate comfort food, filled with tender chicken, hearty vegetables, and a savory broth that warms you from the inside out. The combination of fresh herbs, garlic, and the slow-simmered broth creates a dish that’s both nourishing and satisfying.

Each spoonful brings warmth and comfort, making it the perfect low-carb meal for a chilly day or when you need a light, soothing dish. This soup is both versatile and filling, ideal on its own or paired with a side of roasted veggies for extra flavor.

Chicken Tenders

Chicken tenders are a crispy, golden delight that’s simple to make but full of flavor. The crispy coating, made from almond flour or other low-carb alternatives, offers a satisfying crunch, while the tender, juicy chicken inside stays moist and flavorful.

These tenders are perfect as a snack, appetizer, or main dish. Serve them with a side of creamy dipping sauce or a fresh salad for a healthy, low-carb meal that’s both fun and delicious.

Conclusion

With 26+ low-carb chicken recipes at your fingertips, you’ll never run out of ideas for a healthy and satisfying meal.

Each recipe is carefully designed to be both flavorful and nourishing, featuring a variety of cooking methods and ingredients to keep things interesting.

From spicy chicken fajitas to creamy pesto chicken, these recipes offer something for everyone.

So, whether you’re looking to lose weight, improve your health, or simply enjoy delicious food without the carbs, these recipes will be your go-to source for tasty, low-carb meals.